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  1. Making some progress!

    I was at the gym today and I pressed 290lbs 4x on the universal chest press. (Almost whole racked it!) Never was able to do that before. Even got complimented by another dude! I see my ex-trainer once a week, and he said, "dang, your arms are getting bigger man! Nice work!

  2. arm pain and soreness

    Thanks man! It did help!

  3. arm pain and soreness

    Hi guys! I have been getting some soreness and pain in my right arm right below the shoulder area whenever I lift. It goes away usually the folllowing day. and comes back when I lift. Any clue what it is? tendonitis, etc? I do alot of tricep extensions, cable pulldowns, etc. Overtraining?

  4. bringing supplements overseas on vacation

    I will be going to Rome Italy for a week this coming wednesday. Can I bring supplements with me overseas? Or will I have a problem?

  5. "chewable" prohormones? Any good?

    I was sent an e-mail from a company advertising chewable prohormones. Are they any good or of any use? Never heard of such a thing. Is it any safer than pills?

  6. Need some suggestions!

    ok guys, to be honest, I am not really a bodybuilder so to say. I am just a 45 year old guy that likes to lift weights. I'm 5'5, 177lbs. My bodyfat is roughly like 22-23%. (my biggest thing that I battle with). I slacked off alot on the cardio in the last 6 months or so. Really trying to get...

  7. Need some suggestions!

    TRT?! WHAT"S TRT???!!!

  8. Need some suggestions!

    I have started recently using age force patches. I like them, but they are expensive and they leave redness and sometimes a little irritation after using them. I am just looking for SOMETHING/ANYTHING that will safely jack up my strength and testosterone. I am 45, and as far as I know, I do not...

  9. Need some suggestions!

    I have started recently using age force patches. I like them, but they are expensive and they leave redness and sometimes a little irritation after using them. I am just looking for SOMETHING/ANYTHING that will safely jack up my strength and testosterone. I am 45, and as far as I know, I do not...

  10. I'm getting older I guess!

    Thanks man! You kn ow I'm only messing with the kid.

  11. new here! am 45, and looking for a good supplement

    I decided to try them dude. They are awesome! It leaves a little skin irritation on me, but it clears up after couple of days.

  12. I'm getting older I guess!

    I was at the gym today benching. I did 185lbs 5 x, and a dude like 20 years younger than me (i'm 45), comes over and says, "Ya need a spotter man?" I wanted to punch him into next year, but truth is I probably should use a spotter.

  13. 38 years old and 218 test level ?

    wow, sorry to hear that. good luck though man!

  14. Androtest versus a test boosting supplement patch.

    I have used the product Androtest in the past before I had high blood pressure. Has anyone out there ever used it? Is it ok to use for high blood pressure?It is supposed to be the #1 supplement this year for test boosting. And, has anyone out there ever used a patch for test boosting? I found a...

  15. 38 years old and 218 test level ?

    Why not try a natural test boosting supplement first? See what is available.

  16. new here! am 45, and looking for a good supplement

    Hey all! I'm new here, and am 45 and I am looking for a good supplement that won't raise blood pressure. Prohormones are powerful, but they mess with my blood pressure. Would like to try and find something for strength, jacking up test levels and metabolism, and for building muscle. Thanks! (My...
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