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Matt is as good as his word and more. As if evomuse wasn't already my favorite company for Güthealth alone. I'm pleased beyond words to see someone take such pride in their work and take such good care of their customers. Thanks man!

I doubt water will be the answer... My assumption is that the product is dead since I used up all the transdermal agent already. Maybe evomuse can sell me a tiny bottle of that?

I waited so long for Brite as a topical that Supernova the only supplement I've experimented with in over a year. I have been totally underwhelmed. As it turns out, it's not working because, despite shaking the bottle like a madman twice a day, I've only applied the oil, which has left me...

I like to do that no more than two days a week. You'll find it impossible to hit the gym without fat or carbs filling out your calorie count. There's no PCT - your bouncing baby thyroid'll be normal all on its own in days, if that. No advantage to rotating.

It's safe, doesn't cause dependency. I don't know of contraindications, and I have no idea why it would be most important to know if it's an extract or compound... for the record, I'd bet on extract.

While you're not supposed to use anti-inflammatory supplements immediately following exercise because the inflammation is good for muscle growth and repair, some of us (ahem) have used Helios to get the joints right after a grueling workout. Insofar as a contraindication, maybe something like...

Did you follow the man's instructions from the thread you linked? Email him again, then! I promise he won't mind.

It's all there in the blog, brotato.

I happened to be rereading Nutritional Psycho this morning, coincidentally this:

I haven't tried Flexible, but I can tell you that Helios is the only thing I've ever taken that takes me from crippled-to-tears to merely limping inside an hour.

New job and life wrecking my posting time. Review inbound.

My knees are too wrecked to play that game... I can barely squat once a week. I did, however, run a 9 month cycle deadlifting 90% 3-4 days a week instead of squatting last year. Sometimes, pounding the hell out of a lift for a while is awesome.

Hardly impressive, but a good baseline workout to see where your strength is at. https://drive.google.com/file/d/0B5O9dYc9w5vmcVMyRDRzb3BhRUE/view

Sorry cats, been busy workin' a new job, trying to get another, life sh*t. Missed a couple workouts: Friday: Wide Grip Incline Bench: 10x95, 10x135, 10x155, 10x175, 10x195, 4x10x155 Lever Row: 5x15x135 DB Clean/Press: 3x75, 3x85, 1x90, 1x95, 1x100, 4x3x85 Wrecked my knee stumbling to my...

Good news everyone!

I was amused when, on my drive home from the gym, I realized I had done both glutes for the sloots and curls for the girls. Deadlift: 5x225, 5x315, 5x365, 3x405, 3x455, 3x1x495, 3x3x405 Stiff Leg Deficit Deadlift: 8x315, 4x5x315 DB Hammer Curls: 4x15x35, 4x15x20 Slammed 20 wings with a few...

Nothing to worry about.

Another quick night because of woman solutions. Klokovs: 10xbar, 10x65, 10x85, 10x105, 10x1115, 10x125, 8x135, 5x145 BTN Push Press: 8x155, 5x175, 3x195, 2x215, 2x5x175, 8x155 Pullups: 8,5,4 Shoulder started off a bit pinchy, but it's fine now.

Worthwhile first post. Thanks for the insight.

Came back from the beach with some niiice sunburn. Had to cut my sesh short because of woman problems. Squats: 5x95, 5x135, 5x185, 5x225, 5x5x275 Just started playing with ArA again, so as long as I don't directly injure my knee working out, I won't be dosing Helios immediately after the...