For real?!?! Have you even read into BPC-157?!? In studies it has reattached torn achilles tendons!! Do some research before you just discredit something!!
Collarbones are easy to heal!! Sounds like you had a fracture close to your AC joint!! I would just stuck with leg workouts that doesnt involve or minimally involve the use of your shoulder!! Also, im sure your having physical therapy; ask your PT!
For the love of someone....google the Obrien test and perform it! Let me know results! Also google empty can test & full can test and perform it! Let me know results!
Here is what you would do at the clinic I work at! Im in PT, so do what im about to tell!
Straight leg raise
Side-lying hip Abduction
SAQ
LAQ
Heel raises
Mini Squats
Seated band hip abduction
Seated ball squeeze
Look all these up and perform each exercise for 5 mins a piece! Dont count reps...
Sorry for the absence in this thread gents, but ive been super busy lately with my new job and all! I should have done a better job with this thread but it is what it is!...life got in the way!! Well, i am done with the dream n grow! I finished it about 2 days ago, and i could tell a difference...
Getting close to the end of my bottle! Today just did some cardio and abs! I picked up an app to work some security at a local bar! Should be fun doing! Probably have a week left in my bottle! Stuff works good with just one cap, so the bottle has lasted longer than usual!
Okay bud, i work in physical therapy, so here me out on this! Im gonna give you my professional opinion! Pretty much having any kind of back surgery, there is a 50/50 chance of success! That includes a laminectomy, in your case, a discectomy, and any other back surgery! You may not want to hear...
Today was kind of an off day, but i did hit some forearms, abs, and cardio! I have been taking 1 cap a night with a couple nights taking 2 caps! I cant really notice a difference in the two! I have however not taken it a couple of nights and i CAN tell a difference! This is some good stuff! You...
Because they are ignorant, and they probably saw someone that was bigger than them doing it! It does not help you hit more stabilizers(well that depends on what stabilizers your talking about)! Lololol
"Im gonna hold my legs up while i benchpress so i can help hit my infraspinatus" SAID NO-ONE...
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