For my post cycle i will do
Nolvadex: 20/20/20/20/20/20
HCG: 500iu/day for 3 weeks
Aromasin: 20/20/20/20
And if budget allows
Vitamin E: 1000iu/day for 3 weeks.
Dont u have job nd life....seven hours a day, if you can workout that long then obviously arent working out intensely or using weights that push in the gym!!!!
I would just like to add that how you get is not only determined by genetics. There are other factors to consider such as your attitude, diet and training. I know of a guy whos wrists are 8inch but he is small compared to his gym partner who has 7inch wrists. For reasons i mentioned earlier
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