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  1. Strength on Blast vs Cruise

    That is a good point kisaj. From myself doing it the only things I see are an increase in libido and possibly somewhat of an increase in vascularity and pump.

  2. Strength on Blast vs Cruise

    Question for the veterans here: lately I have noticed either the same strength or possibly even increased strength on lower dosages which doesn't make a lot of sense to me. I have heard some things about increased blood pressure making it harder to recover from set to set, which could play a...

  3. Blasting and cruising on maintenance calories

    I have a question in regards to blasting/cruising. I am 36 currently on TRT of 200 mg/week test CYP. Training for 12 years, ran various cycles etc. Now in terms of my goals I am not looking to really add significant mass. Currently I'm 5'10" 220 lbs and 10% body fat. With this being said I...

  4. Help on First Test Prop Cycle

    My current diet is the Palumbo diet to a "T" which you can google. I follow it 110%. Training is: Monday: Chest/60 minutes LISS cardio Tuesday: Back/60 minutes LISS cardio Wednesday: Legs/60 minutes LISS cardio Thursday: Arms/60 minutes LISS cardio Friday: Shoulders/60 minutes LISS cardio...

  5. Help on First Test Prop Cycle

    What makes you say that? You think continue with Keto diet and cut back on cardio? My initial thoughts were to stick with Keto style diet but incorporate pre and post workout carbs to see how that effects things.

  6. Help on First Test Prop Cycle

    Been cutting for about 8 weeks and I am down about 16 lbs in that time frame. Been doing 60 minutes cardio a day thus far x 7 days a week.

  7. Help on First Test Prop Cycle

    Thanks for the reply Geek. So you would suggest continuing with my goal of cutting? When you did this did you focus more on how you looked and your waistline versus the scale? Obviously when you are cutting you still look to some degree at the scale weight and its hard when you are gaining and...

  8. Help on First Test Prop Cycle

    Stats: 34, lifting since about 18, 238 lbs 16% BF. Cycle: Test Prop 150 EOD for 8.5 Weeks, PCT: Torem, AI: Liquistane I am one week into my first Test Prop Cycle. I have been doing 150 mg EOD thus far and for the first week I am up by about 4 lbs however I am trying to cut. My question is...

  9. First Cycle Cutting Question

    Got ahold of some Test Prop and and debating between running it now while cutting or waiting until I get a to a point of trying to lean bulk. Currently I am 34, been lifting since 18 but haven't been as hardcore over past 3-4 year due to work. I have been cutting for about 7 week and I am down...
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