I really need some help here.............
1st cycle ran, 42 years young, 6' 219 lbs.
I ran sustanon at 500mg a week, deca at 400mg, 15 weeks total. stopped the deca 2 weeks early, ran hcg at the end of my cycle. I shot for a recomp, took in 3140 calories a day, my weight shot up to 227 lbs...