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  1. IForce Joint Help

    Someone posted a message about their shoulders hurting when doing close grips and incline presses. Sorry not all up there with blogs, lol.

  2. IForce Joint Help

    Have you gotten it looked at?

  3. IForce Joint Help

    Thank you. I appreciated.

  4. IForce Joint Help

    So i finally got my shoulder looket at. Turns out i have twndonitis/bursitis. Recomended therapy, rotator cuff exercises. No messed up bones or tendons or ligaments. I guess ill see where this goes.

  5. IForce Joint Help

    I have chose different workouts for my shoulders. It doesny bother me too much when i do military presses, it bothers me when i involve my front deltoids. Believe it or not for my size i can do an over head press with 225 but of scourse not now. I have stuck to lighter weight and more reps

  6. IForce Joint Help

    The ibuprofen and naproxen its already in one pill lime the aleve. I take two roughly every eight to twelve hours or when needed.

  7. IForce Joint Help

    Ill be going on Wednesday.

  8. IForce Joint Help

    Well i finally decited to break down and see a specialist on wednesday about my shoulder. I did shoulders today and while i felt some dicomfort i was able to finish my work out but i found out taking some aleve qith naproxen seems to help with the pain a lot more.

  9. IForce Joint Help

    Well im back from a much needed vacation. Been taking the joint help 3/3 plus the vitamin d3. No pain at all as far as from my joints but my sun burn does no justice.

  10. IForce Joint Help

    Im glad. Im just the type of person like others that dont like taking pills if i dont have to.

  11. IForce Joint Help

    Im looking at the vitamin d3 with the joint help and ice

  12. IForce Joint Help

    What do you mean by Al's?

  13. IForce Joint Help

    I know my sleeping patern sucks. I usually sleep on my side.

  14. IForce Joint Help

    Ill switch around and see. I just dont wanted to be an addiction thing where i have to depend on it all the time.

  15. IForce Joint Help

    My only worry is that the joint help, will it be something temporary or will what ever you have will it go away. Is it one of those deals where you have to keep taking it

  16. IForce Joint Help

    The joint help im taking the regular dose. 2/2. The pain is dull and is been going on for two weeks. Usually it goes away but this time it has lasted longer. I try doing bench yesterday but 135 was all i could do.

  17. IForce Joint Help

    Ill give that a try. Last time i saw my doctor right away they wanted me to get xrays done which in the wnd they will most likely wont see anything and send me right out the door to get an MRI

  18. IForce Joint Help

    I have used it and some biofreeze stuff. It work for the moment but then back to aching

  19. IForce Joint Help

    So i woke up this morning with my shoulder really sore. Took the pills and some naproxen to help with the achin. Im going to have to go back to the Doc and really have them xheck it for me

  20. IForce Joint Help

    I had something like this before and went away on its own but this time its hanging around for longer.
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