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  1. WormyJackal

    THC - Maryjewona cons & pros?

    Caffeine is more dangerous than THC. You have been brainwashed from a young age
  2. WormyJackal

    THC - Maryjewona cons & pros?

    haha you just knew more losers.
  3. WormyJackal

    Rate my physique at 12%BF

    your ten pounds heavier than me at 6'1?! And as for body exercises,,my "big three" lifts are quite a bit more than yours,, but I am 28 and powerlifted for many years before getting into "bodybuilding" I appreciate the feedback and I'm currently on my winter bulk.
  4. WormyJackal

    End of my rope- physique help- pics included

    You seem pretty stressed out. I truly believe stress in your daily life can effect weight gain, weight loss, muscle gain, etc..
  5. WormyJackal

    Rate my physique at 12%BF

    Thanks for all the replies. here are some update photos in my bulk
  6. WormyJackal

    THC - Maryjewona cons & pros?

    This guy gets it
  7. WormyJackal

    THC - Maryjewona cons & pros?

    And a little vaporizer action before a little light cardio day
  8. WormyJackal

    THC - Maryjewona cons & pros?

    I have used cannabis for over 12 years now. Edibles are the best for recovery.
  9. WormyJackal

    Whey protein vs whole food after hard workout

    Both
  10. WormyJackal

    Article: How Important Are Rep Ranges?

    Burpees...Pssh
  11. WormyJackal

    study showing lbm gain using low rep v high?

    Nailed it.^ for me if I eat 500-1000 cals over maint I do fine with low, medium, and even in the "high" range reps and grow. When I first started lifting I went for "low and HEAVY". I grew...but hurt myself a couple times. Being more experienced now I throw low and heavy routines in my workouts...
  12. WormyJackal

    End of summer shred

    As far as supplements go during cut I replace my pre-workout powders with Cellucors super HD, and I increase my glutamine. This last time I cut I also added a cayenne supplement to my stack, just plain ground up cayenne and I took it in the morning after my first meal. Obviously I clean up my...
  13. WormyJackal

    End of summer shred

    Thanks man!
  14. WormyJackal

    Cordyceps

    Thanks for all the replies guys
  15. WormyJackal

    Cordyceps

    Haha I have seen this on tv. Crazy
  16. WormyJackal

    Always Sunny is coming back

    Who pooped the bed and Charlie writes a play
  17. WormyJackal

    Instagram

    XxX
  18. WormyJackal

    My chest

    Nice work man
  19. WormyJackal

    How the hell do you get enough food when you're working?

    Meal prep kid.
  20. WormyJackal

    Cordyceps

    Anyone out there using any good Cordyceps supps? Curious to know if anyone else likes them.
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