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  1. Need a new workout routine to target arms more!

    Nattyforlife what kind of exercises are you doing on your upper and lower days? Another question of mine is it ok for a natural guy to hit arms twice a week?

  2. Need a new workout routine to target arms more!

    This Is my current split Monday-chest Tuesday-back Wed-shoulders Thursday-legs Fri-arms Sat off Sun off I've been working out hard now for over a year and a half and off and on for 7 years. My arms are 18 1/4" now not pumped up I'm 254lbs and 6'2-3 I'm not a fat guy I can see all my abs and...

  3. What is a good testosterone stack?

    Question about consuming fat while taking ara (x gels). I dropped fish oil I normally take in the mornings I mostly workout at night will it hurt anything to eat fish as a post workout meal? Or should I avoid it all together?

  4. What is a good testosterone stack?

    Got my mass 550, x gels and gms in today. Lclt is supposed to be here Tuesday is it going to hurt anything to go ahead and start the stack without it? Planning on hitting arms in the morning.

  5. Drug testing at work?

    I'm sure this has been covered but I tried searching with no luck. Have any of you guys ever been caught using steroids at work? I work at a chemical plant and they do hair test once a year and a piss test from time to time. I'm really wanting to pursue my bodybuilding career but just not sure...

  6. What is a good testosterone stack?

    Have a quick question. How should I stack my lclt and gms with the x gells? Can I take 4 caps of x gels stacked with 3.3 grams of gms, 1-2 grams of lclt and my c4 preworkout drink altogether? And then just run the mass 550 in the morning and at night with food.

  7. What is a good testosterone stack?

    Cool x gels on workout days only. Thanks planning on running everything for about 8 weeks.

  8. What is a good testosterone stack?

    ArA your referring to the xgels? Why shouldn't I take them on my days off?

  9. What is a good testosterone stack?

    I may end up doing a log once it comes in im looking forward as to what it can do for me. My current stats 6'2" 267lbs around 12-14% bodyfat Best lifts 405lb bench 470lb squat 550+ dead lift Main sources of protein are chicken, turkey, salmon, tuna and some steak from time to time. Carbs...

  10. What is a good testosterone stack?

    About to place my order on NP Mass 550 4c/day 2 in morning 2 at night with meals. X gels 4c/day 2 in the morning and 2 at night except on workout days ill take 4c before training. Was thinking about throwing in som GMS 1 scoop before training with my preworkout. And some LCLT. Do you think the...

  11. What is a good testosterone stack?

    Alphamax come in a white bottle or blue? I noticed the one on NP is in a white bottle with red lettering.

  12. What is a good testosterone stack?

    If I wanted to stack mass 550 + x gels together would I need anything else to go with it? Seems like everyone has a different opinion lol

  13. What is a good testosterone stack?

    X Gels + GMS + Alcar + Agmatine 8-12 weeks Natadrol 8-12 weeks And reduce xt 4-8 weeks Will this require a PCT if so what? Where is a good place to order this from? And im assuming this is a all natural stack?

  14. What is a good testosterone stack?

    Only supplements I'm on now are a multivitamin c4 for preworkout, amino acids during workout and some nitro tech protein. About the only time I take the protein is after my workout I've been trying to incorporate a lot more whole food in my diet instead of shakes.

  15. What is a good testosterone stack?

    How many weeks could I stack these 8-10?

  16. What is a good testosterone stack?

    I'm currently trying to gain as much muscle and burn as much fat as possible. There are so many test boosters on the market these days I'm not sure what works and what doesn't. Im on a pretty strict diet right now was weighing 309lbs I'm down to 267 with no strength loss and starting to see my...

  17. P6 Extreme causing gyno?

    No I've never seen a endocrinologist before maybe something I need to plan to do. I'm going to try out a few bottles of this erase pro and see if that helps seem like EP gets really good reviews.

  18. P6 Extreme causing gyno?

    Nipples are super sensitive. I'm eating like a hog but mostly good clean foods. I'm not sure if its just fat because of how sensitive my nipples are and I've never noticed the pea sized lump under my right nipple untill now.

  19. P6 Extreme causing gyno?

    Going to order up 2 bottles of erase pro tonight. Does this act as a pct and will I have joint pain?

  20. P6 Extreme causing gyno?

    Maybe a dumb question man but is erase pro a natural supplement? Like it wouldn't cause me to fail a drug test would it? How should I take it and for how long? Thank you for replying.
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