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  1. Height Increase

    Hows my thread a joke exactly? My understanding is when your HGH drops (around 20-25) your growth plates fuse. These beasts are what add length to the bones so at fusion they prevent further growth. Has anybody here grown past the age of 25? Can growth not appear anywhere else along the bone...

  2. Height Increase

    I dont have a magic lamp lol If you do heavy sqats will it not reverse knee plates fusing? The knees arent the only place growth happens so what age to plates fuse at the top of legs and ankles and spine etc?

  3. Height Increase

    Any non surgical ways?

  4. Height Increase

    Hi All Is there a way after puberty to increase your height? I'm 5"5 and would like a few more inches if poss. All advice welcome. BL
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