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  1. RECIPE CALCULATOR (EXCEL SPREADSHEET) *** A TRULY MUST-HAVE***

    Invalid Link Removed SCREENSHOT FROM CALCULATOR.

  2. Zero carb bread: ONE MINUTE in microwave

    tried this the other day and loved it, Invalid Link Removed protein flavor: vanilla Cook time was 2:10 i believe... btw, this is the recipe calculator that I made if anyone is interested just let me know. it will convert from tps all the way to gal and oz to lbs... and then calculate all...

  3. RECIPE CALCULATOR (EXCEL SPREADSHEET) *** A TRULY MUST-HAVE***

    So, honestly I have obliterated the recipe section of this forum. After having done so, I decided to repay my mayhem by developing an awesome recipe calculator spreadsheet. For those that want to just plug in the ingredients and macros and have a computer do the rest, then this is your...

  4. First time cycle (seeking advice, please offer input) THANK YOU!

    50/75/75/75/100/100 20/30/30/30/40/40 DAA? AI? also, is there anything I should or should not be taking on cycle... pre workouts, recovery, creatine? how should I build my supps around my PH? someone suggested I take igf-2 with PH to increase more lean muscle mass... can you elaborate? more...

  5. First time cycle (seeking advice, please offer input) THANK YOU!

    Sorry to sound even more like a noob, but please expand on the lingo and shorthand... btw, thank you for the immediate response... WOW!

  6. First time cycle (seeking advice, please offer input) THANK YOU!

    Hello Everyone, First of all I would like to say thank you for providing a forum where people are actually helpful. I have read though many threads on AM and all I ever read is people helping people better themselves. That being said, I need some help! Been reading on prohomones and PCT and...
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