Search results

  1. 3 x week training workout

    no one? :(

  2. Safe supplements for females

    multi vit optiwomen vit d3 vit c vit B(b6,b12,folic acid) creatine bcaa green tea omega 3 beta alanine citrulline malate gluta calcium d-glucorate .... the essentials for me are multivit, omega 3, green tea and a product like xtend

  3. 3 x week training workout

    hi I would a help for my workout. I train three times a week (mon, wed, fri) in the gym with weights, I can train for two hours. I would also do cardio in these 2 hours Is it better for you as a workout 3 times a week for a woman upper\lower, fullbody or split? I'm 26, I am 175 cm and weight 60...
Back
Top