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  1. Unanswered Noobie questions about TRT

    I've been on TRT for about 5 weeks now, 120mg a week split in 2. I've noticed my face has become much more oily. Does this mean I need a DHT blocker? Also, Ive heard oily skin is usually accompanied by hair loss later on, but that DHT blocker will stop both side effects....is this true? I will...

  2. Unanswered How is my diet

    Yea man I know pretty vague question so thanks for the response. In the past I tried meticulously counting calories and macros but it never seemed to do any good. Now I just try to eat 3 protein rich meals a day with snacks in between and avoid processed food. It seems to be the best way for me...

  3. Unanswered The rocks cheat meals...

    You look even better than them? Wow, amazing!

  4. Unanswered How is my diet

    I'm 43, 6'2" 235. Around 18-20% bf. 160mg a week test. Im on my feet all day for work, lots of walking. Lift 4days a week, upper/lower split. Trying to lose fat gain muscle. Today I ate: breakfast... 4eggs and a cup of whole milk Snack: whole avocado and 2 low sugar Greek yogurts. Lunch...

  5. Unanswered Doctor just put me on TRT

    Is the dose I'm taking enough to shut me down?

  6. Unanswered Doctor just put me on TRT

    Yea I am gonna split it into two.

  7. Unanswered Doctor just put me on TRT

    Cool man, thanks.

  8. Unanswered Doctor just put me on TRT

    I'm 43, my total test was 209, free test was 5.5. My doctor prescribed 120mg a week test C. Along with anastrazole. I fear losing my hair, but I'm looking forward to feeling better than I have in a long time. I have trouble sleeping and feel lethargic mostly. Is hair loss common with a dose...

  9. Crypto currency

    BTC is going a lot lower.

  10. advice on a new program please

    What kind of practitoiner? The MT said I tore my bicep tendon and a couple other tendons that run from the front of my shoulder down the back to my lats. I cant remember what they're called though. I dont know what is meant by "get it fixed"...by who?

  11. advice on a new program please

    I dont know what you mean by "get it fixed". Ive seen professionals who say there isnt any thing I can do except give it time to heal. Maybe Im not seeing the right kind of doctor, I dont know. Do you mean surgery? The MT said it is my bicep tendon and a couple others that run from the front of...

  12. advice on a new program please

    Ive seen chiropractors and MT/PT. They both say there is nothing I can do except let it heal. Its hurt bad though, I cant lift my arm past parallel to the floor. Im gonna go in to the doctor for an x-ray to see if I need surgery. Its been depressing but I need to start lifting again, doing...

  13. advice on a new program please

    I hurt my rotator cuff really bad a few months ago and I cant do any push movements except squats. I can basically only do squats, deadlifts, curls, pull ups, and pendlay rows. Can anyone give me a program I can do that only uses these movements, with sets and reps please? Ive been lifting for a...

  14. Nothing from Anabeta elite

    For the most part my diet is in check now. Although it wasnt until recently. Im frustrated because I dont have any excess BF except around the midsection and alot of it is visceral. I dont have a lot of muscle mass so if I try to diet it off I just lose weight everywhere else, then I just look...

  15. Nothing from Anabeta elite

    I read a lot of reviews on it before I started taking it. I heard alot of people say they leaned out on it. then there was the one dude that gained 12 lbs lean mass in 8 weeks while taking it with test powder. I didnt expect it to be a fat burner per se, but wanted the recomp effect. I have a...

  16. Nothing from Anabeta elite

    Yes, that could be. Im 37

  17. Nothing from Anabeta elite

    Im taking it just like the directions say. I have been a little depressed lately though so maybe that has something to do with not being as hungry as usual.

  18. Nothing from Anabeta elite

    Been taking it for 3 weeks now and I dont see any effects at all. No increased appetite, no fat loss. Kinda dissappointing, I really wanted it to increase my appetite. Been on test powder too. Does it take longer than 3 weeks to see these affects from AE?. I do seem to be immune to a lot of...

  19. how long can I run this program?

    Been doing this for the last 4 months or so. I love it. Can I run this forever if I take regular deloads every cycle or 2? 5 week cycle A Bench Presses do 4 work sets rep scheme 4-5-6-7-8 Do 2 warm up sets. 25% of the work set weight for 15 reps and 50% of the work set weight for 10 reps...

  20. anyone here knowledgable about VAT?

    I've been taking erase pro for the last two weeks, and I just got my anabeta elite yesterday. Ill see how it goes. Thanks man.
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