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  1. training for hypertrophy (size)

    thanks i was reading about that when you replied.... do you have a link to the actual routine?

  2. training for hypertrophy (size)

    This is not another noob thread i'm 5'7" 190 bench 325, Squat 345 (low from injury), deadlift 390 I did madcow 5x5 routine through winter until stalling for 3 weeks (22 weeks in) and decided to try something more mass/size oriented and went with the GST program, so far i'm not impressed (9th...

  3. recommendation for a supp stack or cycle....

    Pretty bummed, i'm currently finishing up a cycle of Havoc (epistane) and Work got crazy starting my 3rd week forcing me to work 6-10's night shift starting my third week which really messed up my workouts, and 6-10's day shift for the 4th week. Since i wasn't able to put my all into this with...

  4. epistane/havoc pct

    new member here and i'm starting a cycle of havoc. i have everything purchased and figured out for the pre and during cycle but had a couple questions for the PCT. pre-load: AI cycle support 1 scoop ED (every day) Liver X- 2 ED on cycle: havoc @ 30/30/30/30 hawthorn berry 2 ED potassium...

  5. havoc/epistane Question...

    thanks man, ya they've been in the closet i just wanted to save it for when i was able to get back at it (which i have been now) now it's just time to get some research chemicals for my lab chimp :thumbsup:

  6. havoc/epistane Question...

    thanks bud that's exactly what i have i just wanted one last general concesus if the expired but still sealed supps were alright to take

  7. havoc/epistane Question...

    i'm a new member here so be easy, but i have done my homework.... right before i was forced to stop lifting i purchased havoc (epistane) and the appropriate pre and post cyle supps. my plan is.. liver x pre-load 2 weeks prior continued until end of cycle AI CS pre load 1 week i scoop, 2 scoops...
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