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This is a cheesecake i been doing for years now. tastes awesome and might be friendly to your macros if you can shift other thing around. I remember I got a recipe for a different type and I just started adjusting as time went by. its super easy and delicious 1.5 cup of fat free cream cheese 1...

I got a few for you guys. I'll come back later to postt them!

pm list

Damn... too late for this! I could had used this opportunity to shed some fat

Are samples still available? I've never tried anything from redcon.

NICE! Im interested to see what you think about it and how it compares.

Congrats fellas. I just got some stuff do to an EC stack.

Willing to log 3-4 times a week? Would love to see workouts, food porn etc Yes. Probably wont see much food porn, as im a bit poor now a days. But I can def post my workouts. * Is there a special event you are leaning out for? Life. I live in Florida, close to the beach. I have hot neighbors...

I apologize for the serious lack of updates. So many crap going on in my life. Got my hours cut at work last week, went from 48 hours to 31 hours, then got fired for 3 days, then got my job back when they realized i never did anything. Been dealing with a shoulder injury, serious back pains, and...

FST is rough! LOL I was only able to do Triceps today cuz arms were exhausted, along with 2 calves exercises. Rope Pulldowns 7 sets of 8 to 12 22, 27.5, 33, 38, 38, 43, 43lb CG Bench Press 4 sets of 8-12 10, 25, 35, 45lb Machine Tricep Extensions 4 sets of 8-12 40, 60, 70, 80lb Palms Up SS...

Decided to do FST as best as i can at my gym. Shouldnt be hard to do but got a feeling I'm be hunting for dbs all the time. Anyways today was delts. 4 sets if 8 to 12 reps Machine shoulder presses 35, 45, 60, 70lb Arnold presses 25, 30, 35, 40lb weak i know. Lateral raises 2 sets Machine...

Yesterday I hit back. Super packed again. Hate that ****. 3-4 sets of 8-12 reps Machine High Rows Machine Rows BB Rows (first time ive done them since last July was very weak, only got up to 70lbs each side) Seated Cable Rows DB Shrugs Rope Face Pulls Back is a bit sore, especially mid back.

Tuesday I hit up Chest. Gym was absolutely PACKED at 6pm. Hate it, i did what was available so i didnt have to wait and be there for over an hour. 3-4 sets of 8-10 reps Machine Chest Press Machine Flys Machine Incline Press Incline Barbell Press (i know i did them twice cuz gym was getting even...

Sorry for lack of updates. Life is crazy. Monday I hit up Arms. Was also my first dosage of HaloDrol and SizeOn while working out. 4 Sets of 10-15 reps BB Curls Superset with Standing BB Skull Crushers(i used to love skull crushers but get serious elbow pains when i do them laying down now) DB...

Log is up for anyone that wants to follow http://anabolicminds.com/forum/supplement-reviews-logs/291766-returning-my-roots.html

Going to try to make this intro short as I just 2 scoops of a pre and I'm focking wired! My first ever ph I ever took was also from Gaspari back in summer of 2003, I gained a lot of weight and muscle that summer and in my senior year I got a got laid because of it lol. Since then I've used the...

the ****.... im check with the admin building/front office tomorrow morning to see if they have it by any chance. because 3/20 was a monday and im off on Mondays. And i did not get anything in my front door.

no sir, was home all day till 7pm. nothiing.

Nothing yet. hopefully tomorrow. Roommate is always home and texts me when i get things. But ill be home tomorrow and Monday. So hopefully i get it tomorrow. Tired of doing full body exercises at the gym to get ready for whats about to come!

Me too. Just got a membership at this brand new Crunch gym 2 miles away from me. Once I get this stack its on like donkey on their moms.