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  1. adamldavis

    Best Exercises for bulking

    Has anyone got a Bulking Program available? Just information on the weekly split and what exercises on each day etc. I understand that its going to be compound lifts so I imagine you could work a few muscle groups in the same workout.
  2. adamldavis

    Best Exercises for bulking

    Cheers lads! Will take it all on board.
  3. adamldavis

    Best Exercises for bulking

    Excellent. All those replies are what I want to here. Cheers lads
  4. adamldavis

    Best Exercises for bulking

    What are the best exercises for all-over bulking? I imagine they will be using barbell or smith machine? Workouts/Routines or singular exercises. I want to bulk ALL OVER. Cheers Adam
  5. adamldavis

    Trem Bombs

    I'm just after information on supplements that can take bulking to the next level
  6. adamldavis

    Trem Bombs

    I believe so. I might of heard it wrong pal. That's what I'm saying, I don't know much about them.
  7. adamldavis

    Trem Bombs

    Has anyone had any experiences with Trem Bombs? A few of my mates said that they are good for adding stack however I want so feedback from yourselves before I take any actions. I've been on Mutant Mass for a few months and put on some good weight, however I want to stack up a lot now. Are they...
  8. adamldavis

    What Supplements?

    Great Mike! Exactly what I wanted. Thanks
  9. adamldavis

    What Supplements?

    Cheers boys! Good thread and well participated. I'll take everything on board
  10. adamldavis

    What Supplements?

    Hiya Lads. Just a quick question. I am currently using Mutant Mass to add weight along with MusclePharm creatine. I have put on weight and muscle but it looks quiet 'loose' if you know what I mean. I am after some advice to get a chiseled athlete looking body with ripped muscles. What...
  11. adamldavis

    Is sugar bad for bulking?

    Thanks lads. Great advice. Much appreciated.
  12. adamldavis

    Is sugar bad for bulking?

    Hiya lads. I'm new to this app and think its great. My question is, I enjoy training.....not just weights. I enjoy runnin, swimming, rugby etc. I weight train 4 times a week. I enjoy bulking and strength training. I am taking mutant mass with my diet which is great and I am putting on weight...
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