Search results

  1. Fat loss

    One major thing that can help, cut out soda and drink more water.

  2. Any Advice?

    Okay, thanks for all the help guys!

  3. Any Advice?

    Ah okay, should I put them in tuesday (I would take out the lunges) or friday (Take out seated leg curl as my new gym doesnt have a machine for it) or should I keep everything the same and just throw it in there? how does the rest of my workout look?

  4. Any Advice?

    the constant pulling on my wrists really killed me. I could always do more weight than I could hold onto to so I invested in some straps, it helped but it hurt my wrists so im takin a break from them. None taken, thanks for the advice!

  5. Any Advice?

    I usually do squats instead of hack squats on tuesdays (forgot to put it :P) I did deadlifts from janunary till mayish? and decided to take a little break from them. Ah okay thanks! Would you say this workout is fine, as long as I cut down the reps?

  6. Any Advice?

    So i'm gonna be cutting for the next 6-8 weeks. My goal is to lose about 3% bodyfat by august 10 (about a month). If I could get some feedback on this workout, that would be great! I've been working out for over 3 years now and just worked on getting strength for track (shot and discus). I heard...

  7. Most Retarded Thing You've Done In The Gym?

    Dropped a 100 pd dumbbell on my phone. completely shattered it

  8. Your Favorite Workout Tunes

    Anything upbeat, that gym music (Lifestyles/LA Fitness) kills me!

  9. Your Favorite kids shows (you know you watch them too)

    When i was little, the one show I would watch religiously was DBZ. one of the greatest shows

  10. Good movies anyone?

    Gladiator is a great movie to watch. Watch it almost everytime it's on HBO

  11. Word Association Thread!!!!!!!!11

    Japan

  12. Anybody get sick from Burger King

    You just weren't use to it, thats all. I havent had any fast food in months and I had Mcd's the other day and i was on the toilet for like 20 minutes. not fun

  13. Which Nfl team do you root for?

    steelers! and the bucs. home town team
Back
Top