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  1. Raiph

    Roids on a plane

    I do understand where you're coming from, and please don't think that I haven't thought about my priorities. However, looking at this objectively, this is the conclusion I drew: If a liquid is in a bottle in checked luggage, and it has roughly the same consistency as it says on the label, then...
  2. Raiph

    Roids on a plane

    Of course not. Hence why I posed the question of sterility in the first place. The furthest I've got so far is a syringe filter, at the other end, after baking the bottles and using an industrial decontaminant solution on them. I'm still not 100% on the plastic and working parts though. I was...
  3. Raiph

    Roids on a plane

    haaaa. Yup that was the effect I was going for. Ok, alcohol it is. Gonna feel weird injecting out of a gucci pour homme bottle though ;)
  4. Raiph

    Roids on a plane

    surely theres a risk of abscesses and all that if I don't clean the bottle I transfer it to thoroughly enough tho?
  5. Raiph

    Roids on a plane

    Right, for starters, I know I'm probably going to get destroyed for writing this comment, but ho hum.... Essentially, how would you take around 60mls worth of three different oils to another country with you if you were traveling by plane? The reason I ask: I'm four weeks in to my cycle and...
  6. Raiph

    Rugby?

    Didn't notice this had kicked off :) I'm a Wasps fan (went to Wasps academy so go figure lol)
  7. Raiph

    Your Favorite Workout Tunes

    Check out Knife Party, spin off group of pendulum, Bonfire is an awesome track. I get what you're saying about too much at once; it's all over the radio on Saturday nights when I'mm working and it just gets monotonous
  8. Raiph

    BREAKFAST: Guiltless, Shameless pancakes! Come in spread some IDEAS!

    Its a variation of Eggs Benedict, a pretty famous European breakfast dish
  9. Raiph

    Things you've left at the gym

    A hard disk containing 4 years worth of essays from my undergraduate degree, which I'd uploaded because we were graduating and our user accounts on the university system were getting deleted the next week. I still had some important stuff saved on my laptop, but it was the weekend and I couldn't...
  10. Raiph

    Always find a way back to AM

    I'm a chef, so I know how difficult it can be to eat healthily when you're producing delicious food; and I'm limited to what I can eat in the interests of "quality control" haha ;) If I was the manager, I'm pretty sure I'd be the size of a house (and not in a god way!)
  11. Raiph

    BREAKFAST: Guiltless, Shameless pancakes! Come in spread some IDEAS!

    I like smoked salmon and poached eggs on a wholewheat muffin personally. If you're doing keto, and you fancy treating yourself on the weekend, you could have it with a sabyon sauce, which is easy as hell to make; Easy sabyon; 50g butter 1 egg yolk 1tsp white wine vinegar (less if you prefer...
  12. Raiph

    Ideas anyone?

    What I tend to do is keep my meet for the week in a marinade and take it out as I need it (that said, don't ever store different types of meat/fish in the same container and don't add meat from different dates to the marinade, sorry if this is a no-brainer!). I have a few favorie marinades which...
  13. Raiph

    Rugby?

    So does anyone else play/watch rugby in here or am I all on my lonesome? :05:
  14. Raiph

    Your Favorite Workout Tunes

    DnB, no one? Damn.... Bit of subfocus, some pendulum.... Also, some UK grime- professor green, dizzee rascal (especially the new one he's just released with DJ Fresh)
  15. Raiph

    Dpol as part of PCT?

    Would running Dpol after an anabolic product be an aid to PCT? Would products like Nolvadex reduce it's efficiency in any way? I've had DAA reccomended to me as part of PCT for it's natural test boosting properties, but would it actually have any effect in restarting HPTA function?
  16. Raiph

    any one know much about sciatica nerve problems?

    Just had treatment for a similar issue, mine occurred when running/rugby training, I've had a pretty comprehensive injury catalogue, and two serious shoulder reconstructions, which was the precipitate for my hip/back pain according to my physio. The explanation my physio gave me is this the...
  17. Raiph

    emotion suppressing drug?

    ^^^^^^^ Totally agree, CBT is something you could look in to, there's a lot more comfort and effectiveness from talking to a professional if you're feeling emotionally down and out than being self-medicated. Something on the less addictive side of the anti-depressant scale would take time to...
  18. Raiph

    1500 calorie diet?

    Being relatively new to the supplement game tis f-ing impossible some times to sort the wheat fom the chaff with all these conflicting opinions eh? I have a science based undergrad, and even with that I find it difficult to go through all this pub-med stuff looking for what people claim is...
  19. Raiph

    motivational quotes/stories

    Any personal stories about overcoming injury or whatnot? Ive always got time for those...
  20. Raiph

    Man/Gym Laws

    Don't do great big protein farts that stink like egg when you're squatting too deep
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