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  1. BETA TEST USPlabs® Anti-Catabolic Advanced Performance Protein!!

    How long have you been using protein supplements? Over the last 2 years. i have used a few of optimiun nutrition and *** brand mass gainers as well as whey and casein products. Current fitness goals: build lean muscle mass, lower body fat percentage Training Style: four day split and soemtiems...

  2. First run of AMS Hormone Regulation Kit RDe

    Day 1: Chest and Triceps Weight 200lbs butt naked. The weight may seem low but I perform my lifts slowly and very controlled Flat Bench Press: 4 sets (plus warmups) set 1-3: 10x185 set 4: 8x205 (failed on last rep) Skull Crushers: 3 sets...

  3. First run of AMS Hormone Regulation Kit RDe

    Ok cool. Can't wait to get it started.

  4. First run of AMS Hormone Regulation Kit RDe

    I received my package today I plan to start it up Monday, but maybe Saturday. Before I do I need to ask. Should I be running cycle support with this? Or will my augmentor and PCT be enough?

  5. First run of AMS Hormone Regulation Kit RDe

    Thanks Royd. I will keep a log of some sort, maybe once a week. I will just start that on this thread. Thanks schroedes, maybe I'll up the dose depending on the first couple weeks. But to start with I'm going to stick to the label.

  6. end of 1-andro, 4-ad rde, mass drop cycle

    Good thread man. How did the whole hair loss thing end up working out? I am definitely not trying to have that happen to me.

  7. First run of AMS Hormone Regulation Kit RDe

    I am 24, I've been lifting consistently for close to a year but I have been exercising with my body weight for about 4 years. Thanks for the info, according to the article I should start with one compound. The kit I have comes with two, 1-AD and 4-AD. Would you recommend one or both? If only...

  8. First run of AMS Hormone Regulation Kit RDe

    I'm new to the forum and new to PHs as well so any advice would be appreciated. I decided to go with AMS because I was told that the sides are low and it is fairly easy to to take. I ordered it a few days ago so it should be here any day now and I will probably start it on monday. Typically I...
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