Just got my ship notice! My poor peasants blood is ready...
Curious if there is any reason (besides cost) why an absorption enhancer wasn't included in this formula?
After you check BP, make sure you are well hydrated- 1 gallon water per day plus taurine and electrolytes will help. You may be experiencing increased nitrogen and glycogen retention leading to a tight pumped feeling.
Depends on how many days per week you're willing to train legs.
Front squats on leg days as heavy primary lift or dynamic accessory work. Clean pulls and snatch grip deadlifts are great accessory additions.
Power cleans, jerks, power snatch or full snatch can be part of upper body days if you...
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