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  1. tcl604

    Douchebags at the gym...

    There's a guy at my gym that's walks in, does 10 jumping jacks while screaming into the mirror and flexing on his reflection. Then does about 15 seconds of high knees then leaves.... I've seen this almost every day for the past 2 months.
  2. tcl604

    Pre-bootcamp workout program anyone??

    Yea obv the running is a big one, start maxing out your runs instead of sticking to a certain distance every time. The only way your gonna get better is pushing yourself, another big one is ruck sack marches... Go for a long hike with around 60 lbs on your back to get your feet used to it.
  3. tcl604

    You know you're bulking...

    When you move your fridge from your kitchen to your bedroom!
  4. tcl604

    AnaBeta FAQ - Ask Away

    Hey has anyone ordered anabeta or erase to Canada from mysupplementstore.com??? I'm worried about it getting stopped at the border.
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