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  1. Peptides

    Yes... so that is an effect of it?

  2. Peptides

    Sorry if there is a post on this already, I did not see one. I have heard some talk from friends about peptids and injecting them and making gains similar to steroid use. Again I am not very knowledgeable about this topic so any and all info will help.

  3. Peptids

    Sorry if there is a post on this already, I did not see one. I have heard some talk from friends about peptids and injecting them and making gains similar to steroid use. Again I am not very knowledgeable about this topic so any and all info will help.

  4. Rice

    Hahaha you got that right!

  5. Rice

    Uh I don't go to SFA right now but I do go to the rec center there. That is where I work out. Do I know you?

  6. Rice

    I was wondering if anyone knew the ratio for dry rice to cooked rice? My box says 3/4 cup is one serving but when you cook it it expands. I usually cook about 3-4 cups at a time and just eat about a cup of cooked rice. Is this about the same as a serving? Any info will help.

  7. Protein Brownie

    Ok I know how to make a really fast protein brownie. 2 Scoops of protein and a little water enough to make it like brownie batter and then microwave for 1:30 to 2 minutes. I am stumped though on how to make it taste a little sweeter without going overboard on fats and carbs. Any suggestions?

  8. Looking for a new pre-workout. Suggestions?

    I second this statement!

  9. Cardio Time?

    I am starting a cutting phase. I started last week with a diet change. I still lift really hard, powerlifting style. I need to increase cardio and need to know when is the best time to do it. A friend told me to do it right after I get done lifting. Any advice will help. Thanks.

  10. Tropinol?

    Thanks I appreciate it!

  11. Tropinol?

    Ok so I started Tropinol. When should I take the second one? 2 in the AM and 1 before workout or vise versa?

  12. Cutting Fat

    Man this is the kind of info I was looking for. I really appreciate it. I am going to try this out and see how it goes. One last question, as far as cardio goes, right after lifting, in the morning what?

  13. Cutting Fat

    So then what type of diet do you recommend? I have been told so much stuff I don't know what will work and what won't.

  14. New Phase!

    Ok. I am pretty much stickin to chicken and rice, egg whites and protein shakes.

  15. New Phase!

    So then what do you suggest as in diet wise?

  16. New Phase!

    I am at about 20% BF. So then what do you suggest as in diet wise?

  17. New Phase!

    I am currently 6'3 255. I have been bulking for the past 7-8 months and I started a new cutting phase this week. I am going to continue to lift heavy so I don't lose gains but I have changed my diet to Low carbs, Medium Fats and High protein, around 2400 calorie diet. I am also going to be...

  18. Looking for a new pre-workout. Suggestions?

    Assault is a really good pre. MusclePharm makes it and I love it. Been using it for about a year now.

  19. Cutting Fat

    Yea I hit the Weights 5 days a week. Hard!

  20. Cutting Fat

    Ok so I am trying to cut down fat and get down to about 12% BF. I am 6'3 255 at about 20% BF right now. I am starting a new diet today. 10% Carbs 50% Protein 40% Fats. I am going to be eating mainly chicken, fish, rice, and whole grain Tortillas. Very little fruit. Any advice or input on this...
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