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  1. dactyl

    The AM community physique critique thread

    Best pics I’ve taken in a while for a almost 2 year long recomp goin from 170 to 155 at 5’4” I thought I looked like I do now back then until I took the pictures and was like holy **** what happened, very many years of overthinking it all and bulking and cutting I guess, not to mention possible...
  2. dactyl

    Yoga pants for Procycle starts Now!

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  3. dactyl

    Yoga pants for Procycle starts Now!

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  4. dactyl

    What's your favourite type of coffee?

    Death wish and Odin force are amazing but expensive That bustello is great when I need it strong and on a budget
  5. dactyl

    Yoga pants for Procycle starts Now!

    Lol
  6. dactyl

    Yoga pants for Procycle starts Now!

    My wife is knocked up right now due to when I was taking diesel test !
  7. dactyl

    Yoga pants for Procycle starts Now!

    I must share this absolute perfection i came across Invalid Link Removed
  8. dactyl

    4 Andro 1 Andro New Cycle

    Yeah true, I didn't wanna waste money on an 8 week but I'll see how the first 4 goes and order another 4 week if I like it Diesel test and super pct I'll use during pct And maybe mesorph
  9. dactyl

    4 Andro 1 Andro New Cycle

    I have these 2 coming this week Hopin for a good run
  10. dactyl

    Switching workout schedule to mornings (fasted)

    Adjusting now in third week I feel pretty good
  11. dactyl

    Switching workout schedule to mornings (fasted)

    Hear that , bout to get my Colombian coffee in right now
  12. dactyl

    Switching workout schedule to mornings (fasted)

    Yeah definitely a few meals is preferred for me as well. But I am adjusting pretty well now , i take it day by day, I think my body basically tells me what I need on a sense some days, if I don't feel right sometimes just a few sips of somethin with sugar or some gummy bears or somethin helps...
  13. dactyl

    Vince Gironda Steak and eggs diet - You tried it?

    Gotcha , thanks for the feedback , yeah definitely would do the broccoli and spinach myself , my too go to greens , asparagus too
  14. dactyl

    Vince Gironda Steak and eggs diet - You tried it?

    Nice , yeah that's along time. How well did you maintain and gain muscle and stay lean? Did you have any carb days at all during this time? I was also worried about fiber intake I'm so use to eating oats and brown rice and all for years and I honestly am learning most of the guidelines we have...
  15. dactyl

    Switching workout schedule to mornings (fasted)

    Thanks , yeah I think I spend way too much time and stress trying to figure this stuff out and plan it at times . Just gets aggravating trying to pin point where and when you went wrong with diet and or training and feel like you have to start over after so many years
  16. dactyl

    Vince Gironda Steak and eggs diet - You tried it?

    I'm itching to try this Just still freaks me out not havin carbs. Now that I train fasted 5 am it freaks me out not having anything till after 10 am or so I am trying this week eggs along with 85/15 ground beef cooked in cocunut oil and butter and some redskin potatoes and broccoli for my...
  17. dactyl

    Switching workout schedule to mornings (fasted)

    Hear that , I'm gettin better at it now I guess it's kind of forcing me to interment fast now in a sense . Freaks me out a bit still not eating or having a shake right away. I do sip on some bcaas either after it intra workout but still. Now I'm just tryin to dial in the macros and meals for...
  18. dactyl

    intermittent fasting

    Seems like it's hard to get my macros in that small window unless I am eating more fat and less carbs Still under my protein needs but never below 1 gram per pound o bodyweight Might try a modified steak and eggs diet soon but not sure on times I would eat it I train at 6 am and usuall eat...
  19. dactyl

    * NUTRIVERSE - LABOR DAY SALE - 2016 *

    Might have to
  20. dactyl

    * NUTRIVERSE - LABOR DAY SALE - 2016 *

    True, I did run the lg cutting kit earlier in year Did ok, had those compounds in it as well but lost libido , never had that with any actual steroid before. What is this new item you speak of?
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