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  1. RawStrength

    Callin all Experts - Keto OS

    Looks cool
  2. RawStrength

    Workout Nutrition

    dinoiii, Just making sure I am understanding this right.... For the athlete who wakes at 5am to lift at 6am you are saying eating something prior would NOT be best? Does this include ff-aminos? Would slamming 5g BCAAs prior to the workout be beneficial so I am not entirely fasted or is...
  3. RawStrength

    BEST GDA for sporadic binges on junk simple carbs

    Bump
  4. RawStrength

    GDA Q and A

    I thought ALA spiked insulin? Isnt it an insulin mimetic?
  5. RawStrength

    BEST GDA for sporadic binges on junk simple carbs

    Hey coop, What would be the best ingredient (berberine, banaba, vandyl sulfate, ALA, gymnea, etc) for keeping blood sugar level while eating higher GI carbs? I eat white rice and red potatoes as my stachy carbs (cant stand brown rice or plain oatmeal) so what can I take to prevent my blood...
  6. RawStrength

    GDA Q and A

    What is the best ingredient (berberine, banaba, vandyl sulfate, ALA, gymnea, etc) for keeping blood sugar level while eating higher GI carbs? I eat white rice and red potatoes as my stachy carbs (cant stand brown rice or plain oatmeal) so what can I take to prevent my blood sugar from spiking?
  7. RawStrength

    Test E cycle kickstarted by SD, looking for finishing/hardening suggestions

    I am on a cycle of Test E at 500mg a week for 12 weeks. I kickstarted the first 4 weeks with superdrol and gained a decent amount of weight but am looking to dry/harden up some and drop a little fat for the last 4 weeks I habe access to oral winny and also have already a couple oral designers...
  8. RawStrength

    FRL Needs Beta Testers

    Does forerunner have any plans for a 7oxo/11oxo product?
  9. RawStrength

    GDA Q and A

    Can you say how many mg of berberine are in each cap of recompadrol? Or better yet, is there a maximum/minimum amount of carbs or calories one should shoot for per cap of recompadrol?
  10. RawStrength

    GDA Q and A

    What is the optimal timing one should take berberine prior to a meal? And is their a minimum or maximum amount of carbs one should consume for say per 500mg of berberine?
  11. RawStrength

    "Fat Burners"

    Can you please elaborate on how or why a cortisol control product such as 7oxo is in contrast to a stimulants/pro-adrenergic product ? Does this mean I shouldnt stack something like 7oxo and ECA? Would it not be effective at fat burning?
  12. RawStrength

    Glucose Disposal Agents - Q&A with Dr. Dana Houser

    Thanks for posting this but whats with the X for fat? How much fat are with these meals?
  13. RawStrength

    Best PH/DS for strength

    How would you dose them since I have everything you mentioned ? (dzine, xtren, 5aohp, mmv3) ?
  14. RawStrength

    Best PH/DS for strength

    Is xtren more anabolic or more androgenic?
  15. RawStrength

    Best PH/DS for strength

    I really dont care to get big or gain too much weight. My main goal is to just gain stregth.. The more hardness/ripped look does sound appealing to me though. That said isnt dzine and superdrol pretty damn similar? Wouldnt superdrol and xtren give those same results (hard and lean look) or just...
  16. RawStrength

    Best PH/DS for strength

    So Option 1: Superdrol 20mg Tren 60mg For 5 weeks Option 2: Superdrol for 3 weeks 10/20/20 Tren for 6 weeks 40/80/80/120/120/120 Option 3: Superdrol 30mg Tren 90 mg For 4 weeks Or any other suggestions?
  17. RawStrength

    Best PH/DS for strength

    Looks like sd/xtren is the winner Should I stack them or bridge the SD into Xtren? Any suggestions on amounts of each?
  18. RawStrength

    Best PH/DS for strength

    No i have a couple cycles under my belt (hdrol, epi, sd)
  19. RawStrength

    Best PH/DS for strength

    No xtren is not methylated Why you ask?
  20. RawStrength

    Best PH/DS for strength

    Perhaps MMv3 (dht) and 1-andro (dhea) to help with lethargy and keep hormones all balanced?
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