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  1. Article: The Master Switch for More Muscle & Less Fat

    Unsurprising. A jumbled word salad by TC Luoma that is just one long plug for an ultra expensive Biotest product whose benefits are nebulous, at best. There's a sucker born every minute, though...

  2. Article: Surviving Fasted Cardio

    Surprising that an article from T-Nation suggests using one of their way over priced products. Skip the Mag 10- consume some BCAA's instead.

  3. Dr. Stri8ed Gets More Striations with S4

    Subbed

  4. Article: Why Diet Research Sucks

    Good article. Corollary vs causal effects. Most people fail to distinguish between them- though that is, in part, due to our evolution. You see your ancestral caveman buddy die after eating some berries- you assume the berries caused his death- and thus you avoid them. You don't know his...

  5. Article: Cholesterol Drugs Reduce Exercise Effectiveness

    "No one is saying that people with high cholesterol or a family history of heart disease should avoid statins, which studies show can be lifesaving." Must have missed it- which studies- not sponsored by drug companies- show that statins can be lifesaving?

  6. Using straps to lift...

    I used them for years. Then I bought some Captains Of Crush grippers to improve my hand strength- and finally ditched the straps 5-6 months ago. It's been liberating. You might consider using for heavy dead lifts- but otherwise- I can't see why you'd want them.

  7. No more AndroDrive...what now?!

    I have a bottle of Andro Drive I'd be happy to sell you- unused- unopened. PM me for details.

  8. Article: Building Your Forearms

    Amen. I bought Captain of Crush grippers and finally ditched the straps. It's liberating getting rid of those things.

  9. Would you buy epi off of amazon?

    Yep- done it a few times- it's not Amazon selling it- it's coming from some other Supp website or vendor. As long as you trust the manufacturer name- you'll have no issues.

  10. Article: GMO Labeling Fight Continues

    Sad- how could someone not want to know what's in their food?

  11. Article: The Cholesterol Myth

    Amen- great article- would love to see this shouted from the mountain tops. Disgusting that drug companies are trying to push statins on young kids as a means of ever getting high cholesterol.

  12. Article: Multivitamin Reduces Cancer Occurrence

    Agreed- correlation is not causality

  13. Androgens

    Subbed

  14. Article: How Salad Makes You Fat

    On what planet is fat- especially saturated fat bad for you? Did Ancel Keys write this awful article?

  15. Article: Getting Lean Faster

    Bro law- six meals a day and always have breakfast. It's backed up by lots of bro literature and bro studies.

  16. Article: Six Meals A Day

    Written by Lord Broseidon of the Brocean!

  17. Red meat yes or no??????

    Amen. I surmise in 10 years time- if not sooner- the verdict on refined sugar will come in as the largest contributor to obesity and other chronic diseases- and we will all wonder how we didn't see it sooner.

  18. I only got 1 response OUCH!!!

    Is it true Verlander is dating Kate Upton? Charmed life that guy is having.

  19. Show suggestions?

    Carl has likely already plowed this ground- but a show spent on HRT for newbies (men entering their 40's- not necessarily new to anabolics/hgh). Carl has a lot of good insight to add on this topic.

  20. carbs and sugar in different skim milk

    I assumed the Ancel Keys saturated fat myth had been thoroughly debunked by now and we all weren't still thinking that low fat diets are in any way healthier for us. I can buy the Skim Milk is healthier due to higher protein content- but I won't buy the fat content argument. To each their own...
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