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  1. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Here is Wednesdays workout... 05.09.2012 Wide Grip Pulldowns 12 reps 50lbs (Warm Up) 12 reps 80lbs 9 reps 80lbs 12 reps 60lbs 12 reps 40lbs Upright Rows 12 reps 40lbs (Warm Up) 12 reps 60lbs 12 reps 60lbs 12 reps 50lbs 12 reps 30lbs Side Lateral Raises 12 reps 50lbs (Warm Up) 12 reps...
  2. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Here is Wednesdays workout... 05.09.2012 Wide Grip Pulldowns 12 reps 50lbs (Warm Up) 12 reps 80lbs 9 reps 80lbs 12 reps 60lbs 12 reps 40lbs Upright Rows 12 reps 40lbs (Warm Up) 12 reps 60lbs 12 reps 60lbs 12 reps 50lbs 12 reps 30lbs Side Lateral Raises 12 reps 50lbs (Warm Up) 12 reps...
  3. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Here is Wednesdays workout... 05.09.2012 Wide Grip Pulldowns 12 reps 50lbs (Warm Up) 12 reps 80lbs 9 reps 80lbs 12 reps 60lbs 12 reps 40lbs Upright Rows 12 reps 40lbs (Warm Up) 12 reps 60lbs 12 reps 60lbs 12 reps 50lbs 12 reps 30lbs Side Lateral Raises 12 reps 50lbs (Warm Up) 12 reps...
  4. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    I have about 15 more pounds until I have reached my goal but I will see if I like it there or set another goal. Thanks to MGN for making this possible! 05.07.2012 Flys 12 reps 40lbs (Warm Up) 10 reps 70lbs 8 reps 70lbs 10 reps 50lbs 10 reps 30lbs Precor Row FT 332 12 reps 20lbs (Warm Up)...
  5. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    I have about 15 more pounds until I have reached my goal but I will see if I like it there or set another goal. Thanks to MGN for making this possible! 05.07.2012 Flys 12 reps 40lbs (Warm Up) 10 reps 70lbs 8 reps 70lbs 10 reps 50lbs 10 reps 30lbs Precor Row FT 332 12 reps 20lbs (Warm Up)...
  6. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    I have about 15 more pounds until I have reached my goal but I will see if I like it there or set another goal. Thanks to MGN for making this possible! 05.07.2012 Flys 12 reps 40lbs (Warm Up) 10 reps 70lbs 8 reps 70lbs 10 reps 50lbs 10 reps 30lbs Precor Row FT 332 12 reps 20lbs (Warm Up)...
  7. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Tonight I forgot the workout sheet at home on accident and realize it until we got half way to the gym. :( So, onlychevy6 (baby daddy) says lets do the rip 60! Ummm yeah about that, I was sweating like a pig and tired as heck!! It was a good workout though!!!
  8. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Tonight I forgot the workout sheet at home on accident and realize it until we got half way to the gym. :( So, onlychevy6 (baby daddy) says lets do the rip 60! Ummm yeah about that, I was sweating like a pig and tired as heck!! It was a good workout though!!!
  9. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Tonight I forgot the workout sheet at home on accident and realize it until we got half way to the gym. :( So, onlychevy6 (baby daddy) says lets do the rip 60! Ummm yeah about that, I was sweating like a pig and tired as heck!! It was a good workout though!!!
  10. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    So, last night's workout was a good one! Below is the workout... 04011.2012 Wide Grip Pulldowns 12 reps 50lbs (Warm Up) 12 reps 70lbs 12 reps 70lbs 12 reps 60lbs 12 reps 50lbs Decline Bench 12 reps 50lbs (Warm Up) 12 reps 100lbs' 9 reps 100lbs 12 reps 70lbs 9 reps 50lbs Upright Rows 12...
  11. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    So, last night's workout was a good one! Below is the workout... 04011.2012 Wide Grip Pulldowns 12 reps 50lbs (Warm Up) 12 reps 70lbs 12 reps 70lbs 12 reps 60lbs 12 reps 50lbs Decline Bench 12 reps 50lbs (Warm Up) 12 reps 100lbs' 9 reps 100lbs 12 reps 70lbs 9 reps 50lbs Upright Rows 12...
  12. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    So, last night's workout was a good one! Below is the workout... 04011.2012 Wide Grip Pulldowns 12 reps 50lbs (Warm Up) 12 reps 70lbs 12 reps 70lbs 12 reps 60lbs 12 reps 50lbs Decline Bench 12 reps 50lbs (Warm Up) 12 reps 100lbs' 9 reps 100lbs 12 reps 70lbs 9 reps 50lbs Upright Rows 12...
  13. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    When Jeff told me about possibly working out with her I told him I didn't want to die but I am looking forward to the challenge maybe! He didn't call me that (he knows better) and you're crazy but that was funny as heck!!
  14. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Thank you Rosie!
  15. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Not bad for an old broad huh? The "goodies" that MGN has sent me has definitely helped me achieve what I have accomplished as of today! Oh and onlychevy6 for pushing me and giving me the motivation!!!
  16. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Hit the treadmill for a 5 minute warm up! 04.11.2012 Wide Grip Pulldowns 12 reps 50lbs (Warm Up) 12 reps 70lbs 12 reps 70lbs 12 reps 60lbs 12 reps 50lbs Decline Bench 12 reps 50lbs (Warm Up) 12 reps 100lbs (Personal Best) 9 reps 100lbs 12 reps 70lbs 9 reps 50lbs Upright Rows 12 reps 50lbs...
  17. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Hit the treadmill for a 5 minute warm up! 04.11.2012 Wide Grip Pulldowns 12 reps 50lbs (Warm Up) 12 reps 70lbs 12 reps 70lbs 12 reps 60lbs 12 reps 50lbs Decline Bench 12 reps 50lbs (Warm Up) 12 reps 100lbs (Personal Best) 9 reps 100lbs 12 reps 70lbs 9 reps 50lbs Upright Rows 12 reps 50lbs...
  18. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Thank you! Glad you love it because I was "dying"!!
  19. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Hit the treadmill for a 5 minute warm up! 04.11.2012 Wide Grip Pulldowns 12 reps 50lbs (Warm Up) 12 reps 70lbs 12 reps 70lbs 12 reps 60lbs 12 reps 50lbs Decline Bench 12 reps 50lbs (Warm Up) 12 reps 100lbs (Personal Best) 9 reps 100lbs 12 reps 70lbs 9 reps 50lbs Upright Rows 12 reps 50lbs...
  20. Chevy6s Chick

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    Still loving the supplements from MGN and can really tell they are helping me with my goals! 04.09.2012 Precor Chest Press FT444 12 reps 15lbs (Warm Up) 5 reps 30lbs 8 reps 25lbs (had to drop the weight boo) 11 reps 20lbs 12 reps 10lbs Precor Seated Rows 12 reps 40lbs (Warm Up) 12 reps...
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