Alright guys, ive used yok3d a couple times with no success. im still messing around with the dosing and timing but i read something that caught my attention. a rep told me not to use flouride mouth wash 3 hours in relation to taking yok3d. at my school, the water i drink there contains...
hey guys, i took 3 yok3d capsules today 2 hours before my workout about an hour after a meal. didnt really do anything for me, any suggestions on the dosing? im 6'2 176 lbs and about 10% bodyfat if that helps. thanks
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