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Haha. It’s all good

I’ll research that one right now l. Thanks. Off hand so you know if that will also help with severe tennis elbow? I have it bad it both arms since I start exercising again and can’t shake it. Wearing compression elbow sleeves everyday is getting obnoxious

So could the higher dose I was prescribed meant to be sort of a loading phase and then I should back down in a few weeks? I had asked about bpc-157 and they didn’t think that it would be optimal considering my injuries and surgeries arent very recent with exception of maybe my spinal fusion a...

Wouldn’t .5 twice a week of 200mg mean each injection is 100mg and twice a week = 200mg total weekly? Or is my brain doing a thing again?

Thank you. That’s actually the other half of my reason for sharing, that someone else can gain from hearing this experience and that there’s always another shot worth taking and help out there. It definitely isn’t easy to get or find all the time but it’s worth it to keep going and not let it...

Thank you everyone for your kinds words and moral support. I definitely feel like I’ve been given another chance to make my life whatever I want it to be now thanks to my hormone therapy. It’s definitely not a cure all, I know it’s a tool to help heal my body and my mind and I have a lot of work...

Welp, I haven’t been on here since 2013 (member since 2011) and I’m excited to be back in the swing of things and taking my life back in a lot of ways. I just started TRT last October 29th and I’d like to share some of my story as well as my current protocol as well as ask questions and welcome...

Ugh

Most my buddy's with cpl permits have a gun safe bolted in their trunk. Sounds like she's over compensating to make herself feel empowered by showing off. Gun and vest are very expensive items you shouldn't be leaving in a gym locker. If it were a men's Lockeroom I guarantee those would be...

I get the shredded pickled carrot/daikon mix from a viet market that does it all fresh. Only thing I use brown sugar in is the lemongrass marinade in which I use a tablespoon and that marinade usually covers a couple lbs of meat.... Oh I also use a tablespoon of brown sugar in the nuc mum but...

Comedy is not your forte' my good man. Please try again . Wah wah wahhhhhhh!

Slept in and made a killer brunch. 6 eggs (3 whites, 3 whole) w/ peppers from the garden Lemon grass grilled beef w/ nuc mum sauce and pickled dicon radish and carrot on top ( own traditional Vietnamese recipe modified by me) Kim chi Greek yogurt w/ half tsp organic raw honey Kale shake w/...

It usually happens to me in the summer and I just went almost a full month only hittin the gym once maybe twice a week. This week was my first week back and i had lost 13lbs and gained a couple points in BF during my hiatus. For me it's usually a combination of things that cause me to lose...

Chicken/veg kabobs are the best reheated. The veggies keep the chicken from drying out to much on the reheat and you get nothing but good stuff on a stick. .......You know you like good stuff on a stick! Don't you , you lil fruitcake?!

NOxplod and me is a bad mix. It's the only pre that messes me up as bad as it does. Nausea, diarrhea , sleeplessness , jitters, and it ruines workouts cus my stomach feels like a washing machine spinning back n forth. BSN stands for "Bad Shlts, Noooooooo!"

That's not what it said. It's just making the point that some things deemed unhealthy are actually beneficial to the body and/or mind in moderation. So don't beat yourself up denying yourself the things you enjoy and crave from time to time , have them occasionally, just don't overindulge.

Go to "body building . Com" they can help you out ;-)

Maybe she's on a body building forum flirting with guys nowadays....

To some people, the gym is a playground. Those people need be smacked, and smacked very hard again.

Can I take it on my off days?! Lol This is retarded. How bout working on a cure for diseases rather then this bs (especially std's that plague 1 outa 3 so gettin laid isn't sorry worrisome!) Bunch of lazy fit lookin fukers walking around while I bust my ass to look this way. I don't think so.