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  1. Which Protein do you prefer?

    I used to big a huge fan of IsoPure. But now, I am in love with Proto Whey from BNRG. The Vanilla creme taste is amazing.

  2. Jack3D

    Yes it makes me crash, but in a horrible way. I feel like I can barely walk, function or open my eyes. The sad part, I usually workout during the day. Same dozy feeling after you have eating 5 cheeseburgers from In-N-Out Burger - pretty much useless and brain dead lol

  3. any safer pre-workout mix??

    The cleanest, can be costly from a price perspective. But the two that I know that are clean, use no fillers and proprietary blend free formulas are Up-Lift from Beverly International (Creatine and Stim free) and Bulldozer XL5000 (contains Creatine and BCAAs) from NRG. Another basic one is...

  4. pre workouts waste of money?

    I had mixed effects from most of the pre workouts I have tried in the past. I used to alternate between pre workouts that are heavy on stims and those that are light on stims. In most cases I don't care much about the stimulants as I am usually very motivated and committed to the gym and always...

  5. Best natural hgh

    I have tried NOW Pro GH, taste is not bad. I take it before bed, and sometime first thing in the morning. I do feel more recovered when taken at night, more refreshed and more pumped (not to an extreme but noticeable). I am on the second bottle, as I have not yet determined how effective it is...

  6. too much Jacked?

    Yeah typical issues with Jack3d is that you build tolerance fairly quickly and 3 scoops becomes less effective. I think the main health concern would be from 1,3 Dimethylamylamine since the long term side effect or over dosing have not been studied enough yet there are some reports of people...

  7. 1 month till vacation...

    Naturally More PB is my favorite PB. I also have seen their Almond Butter version, though not every store has it. I would also add Bulldozer XL5000,I use it part of my Pre/Intra and Post. Also, depending on what Multi you are using, adding Zinc, Magnesium, Calcium and Vitamin D3 would be great...

  8. Jack3d still the best?

    I liked Fast Twitch and Xpand, both were giving me crazy energy and mental kick to help me complete my workouts especially since I used to workout after work when I am drained. Though, they might cause insomina. Fast Twitch has a caffiene free version as well. Bulldozer XL5000 is the best if...

  9. Most cost effective BCAA

    For years I have used MRM BCAA+G, love it

  10. any natural pw supps with few stims

    Bulldozer XL5000 or CGT-10

  11. PRe Workout and stomach?

    I did have similar issues with some product, but not all of them have the same issue. Most products that are heavy in stimulants probably produce similar effects, but also a lot of addeditives are added to the formula to improve taste, texture and mixability of the ingredients. I think you need...

  12. Best Post Workout!

    Not new, but it's good. Try Torrent.

  13. Acetyl L carnitine and hair loss

    Same here, no effect. Now, a different form of carnitine (Carnitine-L-Tartrate) has shown to increase hair growth in studies (in addition to providing energy, burn fat and increase AR/testosterone). I know people who stack ALCAR with Car Tartrate for double benefit increased mental alertness and...

  14. Getting sick off N'Sane

    I haven't tried N'sane, but I was told the brand Cellshock is owned by Nutrishop, which is why you will only find it there and it gets promoted by the Nutrishop owners a lot because of higher profit margin as compared to Jack3d for example. Overall, I know people who have used Jack3d, and or...

  15. Found hair in my protein tub

    Actually some BCAA manufacturers (mainly those in China) use Duck feathers as a popular choice to synthesize BCAAs. I have heard of human hair but I am not 100% sure even though Keratin (skin/hari) is a main ingredient in the mfg process of creating Leucine. But RAW hair in protein, that is...

  16. Any N.O. products that really work?

    LOL, True :) I think the best product that I have tried (purely for pumps) is Nitrix. It is one of the first products in that category that I have tried 6 years ago and with all the new comers it is still the best. A good pre-workout supplement that also delivers a good pump then try...

  17. Thinking about giving up Uni-Liver

    I love Uni-liver, 2-4 tabs with after meals. and 3 tabs with my post. I usually consume 1-2 tubs, take a break then back again. Uni-liver is best when you are on a a low calorie diet from my experience. If you are not on a calorie strict diet and consume enough red meat, vegetables high in iron...

  18. Are Digestive Enzymes... really... necessary?

    I used to rely on yogurt by mixing it with my protein rich shakes but still it was not enough. What I realized are two things: If you are a normal person on a normal diet then you probably do not need any additional enzymes. If you are a bodybuilder on a high caloric diet for bulking for...

  19. adaptogens

    I also did experiment and explore adaptogens. The one that I did like the most and felt a positive impact was Rhodiola Rosea. The effect does not work out right away like a pre or post, rather you need to keep taking it for it to work and utilize the adaptogen properties so your body can adapt...

  20. Better sleep wuality supps????

    try one of these or a combination GABA, L-Theanine, Valerian root or 5-HTP.
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