Go heavy!!!!!! Training for power and strength will get you big. Concentrate on your major lifts: Squats, deads, bench, SLDL, overhead press(behind the neck optional), parallel bar dips and weighted pull-ups. Brother you will get big and strong.
Unleashed by NTBM is excellent product and inexpensive. I have been down here for 9 months and they also ship quickly and I have not paid for shipping yet.
Gentlemen you dont know me but I got some excellent info from both of you guys in the past. Good luck bros but stay on the forum to inform the faithful.
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