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  1. Diesel bridge into beast or what else.....have choices

    bump again? Nobody's bridging these?

  2. Ostarine truth???

    I tried it at 24mg a day, which was recommended to me, and didn't see **** from it. I got mine from a legit source, Uniquechmicals, I don't think I'd try it again. But everyone's different.

  3. Diesel bridge into beast or what else.....have choices

    bump for help

  4. Diesel bridge into beast or what else.....have choices

    Have done in the past with GOOD results: Dieselbolan2.0, Helladrol (I didn't eat enough on Diesel i think) Have done in the past with GREAT results: Beastdrol (used to bulk once and cut once), ********* Extreme Mass Did liquid clen once and it was ok Tried the MK2866 and didn't notice a thing...

  5. My bulking diet, Critique please

    I will check out the research, thank you for the info. I am gonna PM you.

  6. My bulking diet, Critique please

    Jiigzz, Calories in calories out. Yes. What do you know of that has more calories and less nutrients of what you NEED? Carbohydrates. About my abs experience, I was not eating simple (I mean quick digesting, and don't pick my $hit apart because the terms I am using are the most known and...

  7. My bulking diet, Critique please

    I think everyone thinks that because carbs do make you fat. Unless your active. Plus with the sucess of atkins, it's hard to deny the fact that carbs make you fat. Especially when people think "carbs", they think simple junk carbs like white potatoes, white bread, chips, soda, sugar,etc. Also...

  8. Weight Loss for Women?

    Well you shouldn't be embarrassed. You are trying, which is more than alot of others. Your diet looks good, how much and what do you drink? Sugar is a killer for weight loss. Stay away from diet drinks also. Try to get down 3/4 of a gallon of water per day. What kind of exersize are you doing...

  9. Biggest loser!

    Well congrats on the 139 so far, keep it up!!! If it was me, I would try the diets I suggested, set a lower target goal, and lower your wieghts/up the reps, and try some HIIT cardio. That is my opionion. As far as vitamens and supplements, maybe try a meal replacement protien shake. But your...

  10. Biggest loser!

    I have never really "watched" that show, but I have seen it. I don't think they do that in 2 1/2 months do they? I thought that was like a certain time at the ranch, then you go home and continue, then come back for wiegh in?

  11. Loe handles!!!! Help!!!

    Man, I know what you mean also. At my gym we have a couple ab machines that I use. One of them is like a old school crunch machine that you can pin different plates, and the other one, you do these "seated twists" which you can also pin different plates. Do you have anything like that? I know on...

  12. Biggest loser!

    100 lbs. in 2 1/2 months? No way dude. Not safely, and I don't even know anyway that's possible. You'll have KRAZY skin after that extreme weight loss. Shoot for something reasonable like 40lbs. and maybe try Atkins or Keto diet with NO sugar. Take out sugar totally and lower your carbs, you'll...

  13. Better late than never I guess..

    maybe try some lunges and wall squats for a warm-up? Or some dumbell squats so you can go lower and more controlled? Great job on the progress!!!

  14. Post cycle lab results

    WHy the t-boost a waste? Similar to HCGenerate for on-cycle, no? Couldn't get any of that, so I used what I had to try and make it close. ANything I can do for the high estro? thanks

  15. Post cycle lab results

    bump for more info please, anyone thanks montego1

  16. 5x5 then supersets/giant sets

    i wonder if that is some of it as well, the carbs. I am doing a Carb Cycling diet, staying at 50g daily, then reloading with 250 on the weekend. Good carbs, not trash. But maybe I am in the deficit during a workout. Low Carb straight peels the fat off of me, I just don't want to get it back. thanks

  17. Post cycle lab results

    Would a couple of doses of clomid help bring it back down, now that I'm not on anything? What are some sides of high estrogen? I can start back on the LIV52. I also have a bottle of LIverLonger I can crack open. Thanks dude

  18. Post cycle lab results

    cycle support was: always take milk thistle, even when not doing anything. 2 weeks prior to cycle, I was at 2400mg a day with milk thistle Everyday on cycle I was taking: 2 T-force Labs test booster caps 4 N2 Gaurd caps 2 LIV52 tablets 4 Glucosamine 2 Fish Oil 2 Mens Multivitamens 4...

  19. Post cycle lab results

    This was a 6 week Beastdrol cycle at 20/30/30/40/40/40. Did great the whole time, the last week I didn't get any extra gains though. So "as someone who has been there/ done that", I can attest to the fact that 4-5 weeks should be MAX. I think the 6th week was a waste. But I had ran this before...

  20. Post cycle lab results

    Im hoping someone can look at the results that are high and give feedback on what they could mean for me and what if anything i could/should take before another cycle. These are the only tests that flagged as high: range BUN: 22 6-20 AST: 58...
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