Ive taken about 3 months off working out (work and baby) and have gained about 35 POUNDS. Am looking into a weight loss supplement to compliment my new diet and exercise routine but am looking for something that will help me but not make me tweeked out. Any advice or suggestions would be...
Am wanting to run a 6 week cycle of two anabolic growth kits and wanted to know what best serm would be and if it is absolutely necessary to use one or can i just have on side for emergency.
I have been working out for about three months now and need a solid routine or help with what i am doing because i dont know a whole lot.
Mondays
Bench
135-8
140-10
150-10
155-10
Wide Grip pulldow
50-8
50-15
60-15
70-15
Alternate Dumbell Curl
20-20
25-20
25-20
Tuesday
Lat pulldown
50-8
55-15...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.