Search results

  1. Test booster question....

    Is there any age restrictions onto when you should and should not use a test booster. I'm currently 23 I feel I train hard, and eat properly. In my opinion but nothing in my opinion is ever perfected as I aslways continue my research, try things for an rxtented period of time and see my...

  2. Calories

    How can I figure out the total amount of calories I should be taking in on a day to day basis, according to my weight and my goals

  3. Suggestions and help!!!

    Alright boys and girls I have done my homework, I think lol.... Here is the diet I have beenrunning for the past few weeks..... 9:00am wake up work is thirty seconds away (1 package of oatmeal, scoop of muscle milk, amino, and fish oils) 12:00 lunch, work buys me lunch daily (so it will very...

  4. Need this one answered

    So now I was talking with some friends and I'm tring to cut up, I eat pretty good multiple meals a day mostly protein based lots of veggies etc..... So anyways they also say I shouldn't be using and protein supplements what so ever and should completely cut it all out

  5. Creatine cycle

    Alright guys got a question about creatine cycling, as well as just an overall review of what I am currently taking.... I am 23 years old 5'8, about 210, short stocky little **** huh lol!!!! Anyways this is the first time I have taken creatine. I have creatine monohydrate from gnc, amino burst...

  6. Topical tes

    I have an opportunity to get a hold of some topical test, what I'm looking to find is how it should be applied and cycled, how long, any thing that should be taken with it etc. Just looking for some info as I continue my research..... Will take any suggestion on where to get sone info on it as well

  7. Quick question

    What's is HIIT?

  8. Suggestions needed

    I'm tring to figure outvehen I should start my first cycle, I have been back in the gym for three weeks now and prior to that took about three to four months and was at it for about six months before that. I have worked out my whole life and am moderatley conditioned, I'm 23 5'7" about 205...

  9. Supplement routine

    I'm tring to find a basis for a good supplement program I'm 5'7" about 205, I am tring to get more into a cutting cycle but wanna continue building muscle, but the main objective is to trim up. Right now I take muscle milk and that's it I am debating on adding a mono creatine and some olive...

  10. Getting back....

    Well I just wanna worn you guys this my first thread on this site, so be easy on my with the lingo and terms please. I'll start of by giving you a brief make up of myself, goals and routine. I'm 23 5'7" sand about 205, I was an athlete my whole life and a weight trainer, unfortunately a women...
Back
Top