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  1. Tuna Rolls

    These are great! Very low carb tasty snacks! Hot or Cold both are great. Ingredients: 2 cans tuna, pepper jack cheese, tomato, celery, lettuce leaves, mayo, salt Drain and empty both tuna cans into a bowl. Dice cheese, tomato, celery and put them in with tuna. Add a bit of mayo and salt then...

  2. Test Shock

    Anyone try the Test Shock stack by MHP? I bought it and was wondering if anyone had tried it before. It includes: T-Bomb and SARM.

  3. Vascularity

    I'm looking to increase my vascularity any good supplements at a reasonable price anyone would recommend?

  4. Bell Pepper Salad

    This is a great tasting reciepe I made. A little heavier on the carbs than I would like but still a great lunch or snack item. Ingredients: orange, yellow, red, green bell peppers total of 4 whole avocado 1 onion or about 7 green stick onions about 1/4 cup of parsley or another fresh green you...

  5. Phentermine

    I will be intergrating phentermine in to my supplement routine. I take creatine, protein, black powder nothing really hard core. I will keep you guys updated on my results.

  6. Cant do cardio

    Hello this is my first forum I am participating in. I need some advice, I recently got surgery on my left foot and I cannot do very many cardio exersises because of the limiting range of motion in my foot. I am 5'11'' 210 lbs age 22 Bench 365 curl 120 I've been lifting for about 7 months now...
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