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  1. Fried Food

    can i eat chicken wings every now and then. Im talking about fried chicken.

  2. Diet Plans

    Thanx guys for your advice. This thread is mainly to ask about new diet plans for me then. My usual diet consist of alot of calories and carbs. Can some one please give me some specific plans and tips that worked for you.

  3. Weight loss tips

    Hi guys. This is my first post. I joined the forum originally to get weight loss tips. My friend told me about this forum and how he recieves from the representatives of this website. Please tell me a few supps that i can use to aid my weight loss. BTW i am 15 years old. 5"8' and 190 pounds. My...
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