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  1. New Member says Hello!

    Hi Guys, I'm new to this board and I thought I'd say a quick hello. I'm 28 and have trained on and off for the last 8 or so years, when I say on or off, its realistically been more off than on :s. I'm not in the best shape at the moment. I'm 6'1 and ~87kgs(191 pounds) and I dare not consider...
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