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  1. Cutting Cycle wih Havoc, need help.

    Greetings, I'm 18 years old, 92kg, 183cm, 13% bodyfat. My current nutrition: 1800 calories (45% carbs, 20% fat, 35% protein) (my only supplement atm is a thermogenic fat burner) My current routine: Back/Triceps/MISS Cardio (250 calories) HIIT Cardio/Legs/Side Delts Chest/Biceps/MISS Cardio...
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