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  1. BibleMan1611

    AM or PM Workout?

    Howdy! I have been working out for 2.5 years now. @ 53 years of age, I am experiencing satisfaction in muscle growth and firmness. I workout @ 1AM to 2:30AM I am usually in bed by 3:30 AM I then am up by 7 or 8AM I usually take a 15 to 30 minute nap during the day. My questions are... Should...
  2. BibleMan1611

    Stacking PES Products Such as Prolific

    Being new to weight lifting and fitness, I have gained a lot of good and helpful information from this forum. So, I joined today to as my first question. It is about stacking PES products. I currently take a scoop of PES Select Protein with my Oatmeal in the Morning. Just before my evening...
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