I am excited to announce that I have been chosen to represent ANDRO FACTORY on AM. I have over 12 years experience managing a supplement store and have owned my own supplement company in the past and have experience designing supplements and have helped many people achieve their goals over the...
At the end of October I suffered a debilitating back injury that sidelined a log I was running. I was attempting to get my deadlift to 600lbs. I have a PR of 505 and thought chronicling the journey would be a great way to keep my goal on track as well as test out the full line of LG Sciences...
A little background. Training for a 600lb deadlift. Was working on grip strength and was paying close attention to my grip. Rounded my lower back half way up with 425. HUGE MISTSKE!
That was Saturday
Pain is still 75% disabling. Most common activities such as showering, dressing and using the...
Had a great shoulders workout. Really nothing heavy but a great pump and tons of energy. Hit 2 MMXL and my normal pre and intra dink of BC+EAA and Perfect Carb. Really cannot speak enough good about this combo. You will tear the gym up with it!
Was getting into my second exercise, standing DB...
I see a thread asking about how to make a home made gainer at least once a week. The following is the basic formula for a highly nutritious homemade weigh gain shake.
Protein
Lipotropic Protein
This is a great blended protein that has high levels of polyphenols. Similar to the ones found in...
I am about a month into a cutting phase timing the end for my vacation in mexico. I was originally planning on running epi/11oxo cycle. Now my problem is I have 3ad on its way to my store. When some thing new comes in I always got to try it. By all acounts this is great for mass, my...
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