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  1. Grade 3 Quad tear.

    How long does it take to return to previous strength levels? I have been working like a mad man and I am about 90ish percent to where I was after 6 mths. I did 10 weeks physical therapy and been full go training wise for the last 3 mths. It feels like the recovery road is taking forever.
  2. Question: what are good websites to order legit gear from?

    Mainly looking to buy some legit dbol online
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