Was looking into inositol for some insulin resistance issues, just curious what to make of the effects on testosterone.
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^ Decreased free and total test in women significantly
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"Testosterone levels changed from 96.6 ng/mL to 43.3 ng/mL and...
Just came across this study from 2016. Granted, it is in rats and I don't believe has been replicated in humans but it was interesting nonetheless.
Effect of Withania somnifera (L.) Dunal on Sex Hormone and Gonadotropin Levels in Addicted Male Rats
* Ashwagandha treatment in the control group...
I've always had a very stubborn morning body temperature, usually hovering in the 96.8 - 97.1 range. Recently I've read some studies that carnitine can actually inhibit thyroid hormones, and is even used in hyperthyroid patients. Does anyone have any experience with this, considering that ALCAR...
Sorry if this is the wrong place to post this.
Coffee, hunger, and peptide YY. (2012)
^^ Search that, can't post links yet.
I wanted to post this because a lot of people here take caffeine as a fat burner or as a decent appetite suppressant, this study was interesting in that decaf coffee...
Like many of you, I'm a big fan of peri-workout carbs, particularly highly branched cyclic dextrins. However, after researching some pre-workouts that contain caffeine, I was surprised to see that caffeine in physiological amounts is a pretty big inducer of insulin resistance.
Obviously this...
Just wondering what you guys prefer when it comes to either nootropics or a even a pre-workout.
Lately I've noticed caffeine seems to stress me out more than coffee, even when the caffeine content is more or less the same. It is nice to start the day with a stimulant but I feel like getting...
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