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  1. Post Workout meal - Rice/Chicken, Oats/Whey or Rice/Whey

    Hey guys. Just have a question about what would be a better post workout meal? I'm going for a lean bulk. 1. I workout 1-1½ hour after my breakfast which are: 2 eggs, 80g oats, 40g whey Workout with 10g bcaa shake 2. Post workout meal about 20-30 minutes after. WhiteRice/Chicken, Oats/Whey...

  2. Clen macros - High Protein, low Carb, low Fat, Calories

    Hello Guys.. What would be the most optimal macros and calorie intake for 2 weeks of Clen on and 2 weeks off? Male, 175cm height, 163lbs weight . Physical job, 40 hours a week (5-6 days). Workout 1 hour 5 times a week. This will be my second round. Tomorrow ends my 2 weeks off after this...

  3. Weight gain after first 2 weeks Clen

    Hello guys Is it normal to gain weight gain after the first 2 weeks of Clen? (i do 2 weeks on, 2 weeks off, 2 weeks on) For the first 2 weeks + 3 days after (day 17) i had lost 4-5 lbs. But from day 18 my weight was up by 2-3lbs since even i have continue my 2000 calories, high protein, mid...

  4. Clen Cycle. When to take Taurine?

    Hello guys.. I start on tomorrow with Liq Clen with 5g of Taurine to avoid cramps. I just have some small question. I'm going to take Clen 30 minutes before breakfast. But when should i take the 5g Taurine? With the Clen or pre-/postworkout? Or before bed? Daily Schedule: 8am - Wake up, eat...

  5. Show your CLEN results, 2weeks,4weeks,12weeks

    Hi guys.. I'm very interested in seen what kind of results people have got using Clen cycle ONLY, for like 2weeks,4weeks,12weeks etc.. Will someone here show their results with photos? Before/after.

  6. Clenbutrol from Crazybulk?

    mod edit: Ugh, the name even fooled me.

  7. PICTURE, Lost my gains... Nice prohormone to getting shredded?

    Hey guys! I ran 8 week German Pharmaceuticals Trenavar back in april-june and As PCT after cycle i ran 4 weeks of German Pharmaceuticals Clomadex I ended up a fine shape, but lost gains and got bloated afterwards... Here is pictures from when i was ON CYCLE: Invalid Link Removed Here is...

  8. Trenavar for 8 weeks, anyone?? - German Pharmaceuticals

    Hello. Do anyone here have run Trenavar from German Pharmaceuticals for 4-8 weeks before? Just alone and not stacked. Please let me know your results and information about cycle you can share . I'm thinking of trying it out on cutting cycle or reverse diet.

  9. Trenavar for 8 weeks, anyone?? - German Pharmaceuticals

    Hello. Do anyone here have run Trenavar from German Pharmaceuticals for 4-8 weeks before? Please let me know your results and information about cycle you can share :). I'm thinking of trying it out on cutting cycle or reverse diet.
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