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1st cycle help: 20 week bulk - transition to cut
Hey guys. New to the site but looking to stay for the long term, n have been researching n browsing forums like this for quite some time. My stats: 5'10 195lbs 12-13% bf 240 bench 315x10 squats 365x 8-10 deadlifts. Goal at end of cycle. 210-215 10-12 % bf. Diet: cylical carbs, refeeds once...