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  1. CarneyFolk

    Bloody/Bruised Abs (Pic Attached)

    Looking for some advice. It seems minor, doesn’t hurt to breathe, but never had it bruise before. For years when I “over-do” ab exercises, my left ab, where it attaches to my rib would get sore. Usually goes away in 2-3 Days. I’ve been doing ab intensive calisthenics... hanging deadlifts...
  2. CarneyFolk

    Do you need a variety of carbs?

    I practice IF for simplicity sake and I’m currently eating 3cups of powdered uncooked oats, 1Tbs honey and 1cup of cooked basmanti rice a day. I train calisthenics with Olympic Rings and exercise 90mins M-F fasted. I’ve figured out my TDEE is 2300 over the past 3 weeks. Burning an average of...
  3. CarneyFolk

    USA WTT WTS OL Ignit3 Legend Ostarine

    WTT / WTS Olympus Labs Ignit3 (ignite) 1 sealed 30 serving bottle (150caps) and 1 opened 13 of 30 servings left (65 Caps) Powder City 500g DAA (D Aspartic Acid) All were stored in cool, dry, dark cabinet. Open to all offers/ trades, but specifically looking for Follidrone 2.0 Forskolin (95%...
  4. CarneyFolk

    Selling Ostarine Legend and Super 4

    Sold.
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