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  1. Transitioning Veteran

    I normally don't do these kinds of things but anything helps. Just trying to get this around if possible being this is the only forum im a part of. Invalid Link Removed

  2. Liver Support

    I'm currently not taking a cycle or ever have. Thought this was the forum to ask about liver support because I recently had blood work done and let's just say I have the liver of a 40yr old man at the age of 22. I don't want to discuss why my liver is out of whack im pretty sure the alcohol...

  3. Lifting splits

    Just curious to see what everyone elses favorite training splits are, and why. Do yall like hitting a muscle once a week, twice a week etc..? Wanting to try something different and interested to hear everyone's opinions and training principles.

  4. Online Coaching

    I've been interested in getting an online coach, I've been hitting plateaus lately and my workouts have sub par, motivations been low. I use to follow bodybuilding.com routines to a T, but I'm looking to try something new and learn from others and get a new perspective. So my question is, is...

  5. Bostin Loyd's Freak Juice

    Has anyone had the opportunity to try Bostins preworkout? Just curious to see what people have to say about it!

  6. Wrist pain and training?

    This past month I've had chronic wrist pain in my left and now my right wrist. Today while lifting a vein in my left wrist/forearm felt really swollen and looked elevated and you could feel it very clearly. I was hoping to see if I could get some advice or help, or if anyone's delt with this...
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