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  1. Whats the best pound for pound alphamine replacement thermo powder?

    Hi All, used to love the 90 servings thermo alphamine version so whats the best now cost wise and results wise? Bloodshr3d is only 30 servings and works out expensive and fitmax 60 servings but better value..anything else out there?

  2. What budget protein you use with oats Proats

    Hi I normally use maple pancake budget whey for my oats to make my proats but the company I use don;t have a promo so not working out that cheaps, just wondered anyone else use whey to mix witheir oats and reccomend a cheap flavour/make? Looking at myprotein but may buy some samples first.

  3. Supps to help stay lean all year round

    Hi all just wanted to ask any changes in my all year stack to help stay lean (I know diets more important #macrocounting) but any help really as I tend to stay sub 10% all year round (summertime take PES Alpahmine as addicted to it lol)- Currently daily take -Creatine -xtend -Protein...
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