Search results

  1. DirtyWilly

    Caloric Deficit Myth? Answer me this...

    I'm gonna throw an unpopular opinion out there because I see the same responses over and over, but I'm not sold on caloric deficits being the primary driver of weight loss. It just doesn't add up in the real world... I get it, calories in, calories out, can't defy physics, but answer me this...
  2. DirtyWilly

    Epistane and Libido

    This has been asked before but since time has passed might get more feedback; is Epistane worth it? There's two questions I have and I've seen a lot of responses towards the negative. Does Epistane effect libido on cycle? (Not as important) Does Epistane have any lasting effects on libido...
  3. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Intro Hello AM, going to run the infamous 1/4/EPI stack for 8 weeks. The plan may seem a little different, but really the main focus is athleticism, power-to-weight. Winter is always a good excuse to bulk so I'm trying to make the best out of the period and attempt a modified bulk to a cut...
  4. DirtyWilly

    Epiandrosterone PCT? Does it Cause Suppression?

    Does epiandrosterone require a PCT? Importantly, does it cause suppression? All of the supplement companies recommend a PCT after anything hormonal but this seems more like a blanket generic statement now. If anything wouldn't epiandrosterone make a great compliment during PCT? Improves...
  5. DirtyWilly

    Cycle Log Template

    Cycle Log Template - [1 / 3] Greetings loggers! The first thing I think many of you might have noticed when starting a log was the lack of guidance or direction. What do I say? What do I log? How do I even get started? That's the goal of this posting, to provide a basic template to use when...
  6. DirtyWilly

    1-ANDRO/4-ANDRO/EPI-ANDRO Questions

    Planning summer cut and I'm interested in the DHEAs (1-ANDRO/4-ANDRO/EPI-ANDRO etc.) How much 1-ANDRO can you take? 330mg? Why not higher? Any idea what 4-ANDROs conversion rate is? Can supra-physiological total testosterone be achieved and at what doses? Should you taper 4-ANDRO into PCT...
  7. DirtyWilly

    IronFlex Diabolix Log: Unsponsored

    Hey all, started a Diabolix solo run as my first PH. Starting Information Under 40 Year-Old-Male - 5'9 - 208lbs - ~20% BF Testosterone, Serum - 600's - 348-1197 ng/dL Luteinizing Hormone(LH), S - 10's - 1.7-8.6 mIU/mL - HIGH FSH, Serum - 13's - 1.5-12.4 mIU/mL - HIGH Estradiol - 14's - 7.6-42.6...
  8. DirtyWilly

    How Many Calories Should Be Eaten for Intense Cardio?

    Hello, I am currently 225 ~25% BF. How many calories should I be eating daily given my routine? I lift for an hour 4-5 days a week. I play racket sports competitively for 4 hours a day 5 days a week. I run for an hour on the weekend 1 day a week. I'm active ~25 hours a week and I rarely miss...
  9. DirtyWilly

    HG4UP Reviews?

    Has anyone tried HG4UP from AppNut, makers of HGHUP? I've taken HG4UP for 5 days now, as recommended by the bottle, and haven't noticed anything as advertised. (Possibly the opposite in fact.) I understand HGH and HGH precursors take an extremely long time to start noticing the effects, but...
  10. DirtyWilly

    PH / AAS and Natural Levels

    I've seen this go back and forth, but do PH's and AAS's take a toll on your natural test levels years later? In other words if I take an AAS at 25, would I expect my natural test to be lower or higher at 35 than if I hadn't taken anything?
  11. DirtyWilly

    Stuck On Bench - Supplement Suggestion?

    Hi All, new to the forum! I'm 35, 215lbs, 20%BF and been stuck at 350 on bench for a year. I've had some shoulder injuries (for the 1000th time don't touch the bar to your chest) and recently lost a good amount of weight, but I seem to be stuck around 350. Lifting routine is pretty solid. I...
  12. DirtyWilly

    Ligandrol (LGD-4033)

    Hi All, been lurking a bit, but new to posting on the forum! What information do we have on Ligandrol (LGD-4033)? These SARMs just seem too-good-to-be-true, but I was pretty interested in Ostarine. This new one Ligandrol seems even more promising! Anyone have any experience with Ligandrol...
Back
Top