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  1. Wedding recomp and honeymoon stack suggestions...

    Hey all, I've been just sticking to the basics these past couple years so I am a bit out of the loop on whats out there. With that said, I am getting married at the end of March and am looking for a supp or stack to start in a couple weeks to really finish strong and carry me through my...

  2. 4 day split suggestions..

    Hey everyone, I recently picked up a second job and am now working on average about 60-65hrs a week. With the added hours, stress, lack of sleep, ect. I am wanting to cut back to a 4 day split.. well not necessarily wanting to but HAVING to. I have been on a 5 day split for sometime now that...

  3. Stack advice/direction for "lean" bulk..

    Hey all, Looking for some direction as to what kind of stack to put together. A bit of background on myself.. I'm 27, 6'2 and a lean 190lbs. This is my first attempt at a legitimate "bulk". My current calorie intake is 3,750 (and yes I track them). I have slowly ramped them up over the past...
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