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  1. ethan_wilde

    Knee Drainage

    Had acl meniscus surgery two weeks ago. Just had post op Friday and doc said he might have to drain next week because fluid.. heard from close sources its very painful which isn't comforting. Anyone with experience ?
  2. ethan_wilde

    ACL

    Hows it going fellas. Was just looking to hear some advice. Tore my acl and meniscus month back and just had surgery two days ago. Off the Pain meds already because of the hallucinations and the suppressed appetite, along with every other side. Anyone have this done? I start PT tonight and just...
  3. ethan_wilde

    Sports this, Sports that

    What's up guys I'm not big into self promoting, as I believe if it is good enough people will hear about you. However this is just me getting my foot in the door of the sports journalism world as I'm studying it in college. Btw I'm rushing this post so grammar is at an all time low here haha...
  4. ethan_wilde

    Non methylated

    Any opinions on non methylated pro hormones . Preferably for bulk. Going on something in a month and not sure if I want to have it take a toll on the liver or not. Super mandro was recommended. Sitting at 185 right now with a steady clean 2500 cal diet in college so it's kind of tough. Will get...
  5. ethan_wilde

    Easiest food

    On a college budget and looking to bulk in summer. Going to get 3200 cals in 4 meals and not sure what to get food wise.
  6. ethan_wilde

    Bench

    Been somewhat stuck at the same weight for bench .. Anyone with tips/ programs/ help how to increase it . Hitting chest once a week but benching twice . 5 X 5 right now
  7. ethan_wilde

    Home gym

    Starting up a garage gym for me and buddies in March . Have all the big basic stuff ordered power rack, benches plates ... Etc.. But Dumbbells are a bit**! Can someone please help me with finding cheap Dumbbells. Not a fan of the changeable ones just Dumbbells 10-60 or whatever .
  8. ethan_wilde

    Equipment

    Wasn't sure what thread to put this under but starting up a garage gym in March. Pretty siked. Have a few contacts but every reliable website is so damn expensive especially Dumbbells and plates . Used Craigslist and like a few of them. Anyone with any help about where to get gym equipment or ?
  9. ethan_wilde

    Garage gym

    Looking to start up a little garage gym for my birthday in March. Definitely going to get some $ and help from family and friends but trying to find the best deals. Power rack for benching and squats is a must , barbell, Dumbbells, plates. Looking to find the best deals everything is so expensive
  10. ethan_wilde

    No weights

    Can someone help me out a little. I'm a college football player and we only lift 2ce a week but I really have no time to go to the gym on my own time because of school and practice. I am looking for a good program that can be done in a room without weights. I understand it's very limited but...
  11. ethan_wilde

    GOMAD ?

    Can anyone give some advice , hopefully personal experience with GOMAD? Gallon. Of milk a day. Offseason will be here soon looking to gain as much masa as possible.
  12. ethan_wilde

    Speed

    Can i get some tips/advice on what helps gain speed and agility. Some say squat till death but others say quick cone work. When my season ends i may do a 4 days a week training schedule. Morning sessions sprint and agility work than pm sessions lift hard and heavy. Any exercise or running help...
  13. ethan_wilde

    Doubles

    Anyone experience any good or bad results from two a days. Same muscle ? Id say 7 am then 3 pm? Heavy in am light at night ive heard? Just at a bad plateau and looking for great advice to break through it and i think 2 weeks of two a days may help.
  14. ethan_wilde

    Crazy mass

    Anyone know or experience anything with crazy mass.com bulking stack?? Heard good things about it but need reviews or advice here.??
  15. ethan_wilde

    Program!

    Looking to start a new program. Im trying to add mass size. Can you guys help me out? Been doing research but not sure which program would be the best to go on to gain mass . Thanks
  16. ethan_wilde

    Gvt

    Just finished up a good program i designed for about 5 to 7 weeks. Gained about 8 solid lbs on it and took in good amount of calories for once in my life and damn it helped. Now looking to start something new i heard german volume training is pretty good to add size. Any help on this?
  17. ethan_wilde

    Simple ways to cook

    Starting to re diet and all that. Wondering about any easy quick good bulking foods to make and how to do so. Plus whats healthiest form of potatoes.
  18. ethan_wilde

    Focus

    What are some great supplements for focus/clean energy?? I am a pitcher so looking along those lines to help enhance my game.
  19. ethan_wilde

    Quick

    Advice on the quickest way to gain back as much muscle and weight as possible after finishing a sport season. Only gyming it about 2ce a week just to maintain somewhat of something but once the seasons over whats the quickest way to gain it all back.
  20. ethan_wilde

    Fast food

    Be heard from several reliable sources that a fast food bulk isnt that bad . Of course it isnt to healthy. But i am willing to gain weight anyway possible. Gym routine is 6 days a week chest,back,legs,shoulders,arms,legs.. Taking in about 3500 calories a day right now but i feel as if if i took...
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