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Full body vs split routine
Ok number one I have always been under the understanding that full body routines are for beginners. But I'm hearing more and more saying it's good to build lean mass. I'm ready to shock my body and switch my routine. While researching new split routines I keep seeing full body routines as well... -
Next cycle test/deca/anavar????
I am 33, 5' 6", 185 lbs and 16% bf. My goal over the next year is 200 lbs, 8-10% bf. I am looking at starting my next cycle Jan 1 I am looking at 16 wks deca 600/wk. test 1200/wk, anavar 90/day. I want to clean bulk. I do not want to bulk then cut. Should I change this and or add tren sust or...